YOUR SOLIN GENERATED RECIPE
Fresh Mediterranean Chopped Salad with Lemon-Herb Dressing
A vibrant, fresh Mediterranean chopped salad brimming with colorful vegetables, succulent grilled chicken breast, tangy feta, and briny Kalamata olives, all tossed in a zesty lemon-herb dressing. Perfect for breakfast, lunch, or dinner, this salad offers a balanced mix of lean protein and crisp flavors.
INGREDIENTS
4 oz Grilled Chicken Breast
1 cup chopped Cucumber
1/2 cup halved Cherry Tomatoes
1/2 medium Red Bell Pepper, diced
5 Kalamata Olives, sliced
1 oz Crumbled Feta Cheese
1 cup Mixed Greens
1 tbsp Extra Virgin Olive Oil
1 tbsp Fresh Lemon Juice
1/2 tsp Dried Oregano
Salt and Pepper to taste
PREPARATION
Preheat grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Allow it to rest before slicing into strips.
In a large bowl, combine chopped cucumber, halved cherry tomatoes, diced red bell pepper, sliced Kalamata olives, crumbled feta, and mixed greens.
In a small bowl, whisk together extra virgin olive oil, fresh lemon juice, dried oregano, salt, and pepper to create the lemon-herb dressing.
Add the grilled chicken strips to the salad and drizzle the dressing over the top. Toss to combine thoroughly.
Serve immediately and enjoy a fresh, nutrient-packed meal.