Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 cup Mixed Berries (140g); 12 pieces unsalted raw Almonds (~14g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Peanut Butter (16g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant and nutrient-dense bowl featuring creamy nonfat Greek yogurt crowned with a colorful mix of berries, crunchy almonds, nutrient-rich chia seeds, and a drizzle of smooth peanut butter. This power bowl not only bursts with flavor and texture, but also delivers a balanced boost of protein and energy, making it a perfect choice for any meal of the day.

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NUTRITION

Protein

33g

Fat

19g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (140g)

12 pieces unsalted raw Almonds (~14g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Peanut Butter (16g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl as the base.
2
Evenly layer the mixed berries on top of the yogurt.
3
Sprinkle the raw almonds over the berries for a crunchy texture.
4
Add a tablespoon of chia seeds across the bowl.
5
Drizzle a tablespoon of peanut butter over the mixture to tie all the flavors together.
6
Mix gently if desired and enjoy immediately for a fresh, protein-packed meal.