Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a tangy twist on a classic dish with our Crispy Air-Fried Orange Chicken. Juicy chicken breast is coated in a light, crispy crust with a hint of orange zest and zesty glaze, delivering a balance of sweet and savory flavors. Perfectly air-fried for a crunchy texture without deep-frying, this meal is ideal for a healthy, satisfying dinner.

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NUTRITION

427kcal
Protein
39.8g
Fat
9.7g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 Large Egg (50g)

1/3 cup Panko Bread Crumbs (30g)

2 Tbsp Cornstarch (16g)

1/4 cup Orange Juice (60g)

1 tsp Orange Zest

2 Green Onions

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips.

  • 2

    In a bowl, whisk the egg until smooth. In a separate shallow dish, combine the panko bread crumbs and cornstarch.

  • 3

    Dip each chicken piece first into the egg, then coat evenly in the panko-cornstarch mixture.

  • 4

    Preheat the air fryer to 400°F (200°C). Place the coated chicken pieces in a single layer in the air fryer basket.

  • 5

    Air-fry the chicken for 10-12 minutes, shaking the basket halfway through, until the chicken is golden and crispy.

  • 6

    While the chicken is cooking, combine the orange juice and orange zest in a small saucepan. Simmer over low heat for 2-3 minutes to create a light glaze.

  • 7

    Once the chicken is done, drizzle the orange glaze over the chicken pieces and garnish with chopped green onions.

  • 8

    Serve immediately and enjoy the tangy, crispy delights.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a tangy twist on a classic dish with our Crispy Air-Fried Orange Chicken. Juicy chicken breast is coated in a light, crispy crust with a hint of orange zest and zesty glaze, delivering a balance of sweet and savory flavors. Perfectly air-fried for a crunchy texture without deep-frying, this meal is ideal for a healthy, satisfying dinner.

NUTRITION

427kcal
Protein
39.8g
Fat
9.7g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 Large Egg (50g)

1/3 cup Panko Bread Crumbs (30g)

2 Tbsp Cornstarch (16g)

1/4 cup Orange Juice (60g)

1 tsp Orange Zest

2 Green Onions

PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips.

  • 2

    In a bowl, whisk the egg until smooth. In a separate shallow dish, combine the panko bread crumbs and cornstarch.

  • 3

    Dip each chicken piece first into the egg, then coat evenly in the panko-cornstarch mixture.

  • 4

    Preheat the air fryer to 400°F (200°C). Place the coated chicken pieces in a single layer in the air fryer basket.

  • 5

    Air-fry the chicken for 10-12 minutes, shaking the basket halfway through, until the chicken is golden and crispy.

  • 6

    While the chicken is cooking, combine the orange juice and orange zest in a small saucepan. Simmer over low heat for 2-3 minutes to create a light glaze.

  • 7

    Once the chicken is done, drizzle the orange glaze over the chicken pieces and garnish with chopped green onions.

  • 8

    Serve immediately and enjoy the tangy, crispy delights.