Fresh Cucumber Tomato Salad with Herbs and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herbs and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herbs and Grilled Chicken

Experience a vibrant salad featuring crisp cucumber, juicy tomato, tangy feta, and refreshing herbs, all topped with succulent grilled chicken. A perfect balance of lightness and protein-packed goodness for any meal of the day.

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NUTRITION

441kcal
Protein
41.3g
Fat
24.3g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup sliced English Cucumber

1 medium Tomato

1 oz Feta Cheese

1/4 medium Red Onion

2 tbsp Fresh Mixed Herbs

1 tbsp Olive Oil

2 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat. Season the chicken breast with a pinch of salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred. Let it rest before slicing.

  • 3

    While the chicken is grilling, prepare the salad. In a mixing bowl, combine the sliced cucumber, diced tomato, thinly sliced red onion, and chopped fresh herbs.

  • 4

    Drizzle olive oil and lemon juice over the vegetables, then toss gently to combine. Adjust salt and pepper according to taste.

  • 5

    Slice the grilled chicken into strips and place atop the salad.

  • 6

    Sprinkle crumbled feta cheese over the salad for a tangy finish. Serve immediately and enjoy the refreshing blend of flavors.

Fresh Cucumber Tomato Salad with Herbs and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herbs and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herbs and Grilled Chicken

Experience a vibrant salad featuring crisp cucumber, juicy tomato, tangy feta, and refreshing herbs, all topped with succulent grilled chicken. A perfect balance of lightness and protein-packed goodness for any meal of the day.

NUTRITION

441kcal
Protein
41.3g
Fat
24.3g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup sliced English Cucumber

1 medium Tomato

1 oz Feta Cheese

1/4 medium Red Onion

2 tbsp Fresh Mixed Herbs

1 tbsp Olive Oil

2 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat. Season the chicken breast with a pinch of salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred. Let it rest before slicing.

  • 3

    While the chicken is grilling, prepare the salad. In a mixing bowl, combine the sliced cucumber, diced tomato, thinly sliced red onion, and chopped fresh herbs.

  • 4

    Drizzle olive oil and lemon juice over the vegetables, then toss gently to combine. Adjust salt and pepper according to taste.

  • 5

    Slice the grilled chicken into strips and place atop the salad.

  • 6

    Sprinkle crumbled feta cheese over the salad for a tangy finish. Serve immediately and enjoy the refreshing blend of flavors.