Name: Saffron Chicken and Yellow Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 0.75 cup Cooked Yellow Rice; 1 medium Red Bell Pepper; 0.5 medium Yellow Onion; 1 tsp Olive Oil; 2 cloves Garlic; 1 pinch Saffron Threads; 0.5 cup Chicken Broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Enjoy a vibrant one-skillet meal combining tender saffron-infused chicken with golden, aromatic yellow rice and colorful bell peppers. This dish delivers a burst of flavor while keeping your macros on track.

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NUTRITION

Protein

42.2g

Fat

12.4g

Carbs

49.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.75 cup Cooked Yellow Rice

1 medium Red Bell Pepper

0.5 medium Yellow Onion

1 tsp Olive Oil

2 cloves Garlic

1 pinch Saffron Threads

0.5 cup Chicken Broth

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PREPARATION

1
Slice the chicken breast into bite-sized pieces and season with a pinch of salt and pepper.
2
Heat olive oil in a large skillet over medium heat.
3
Add the chicken pieces and sauté until lightly browned on all sides.
4
Stir in chopped red bell pepper, sliced half-onion, and minced garlic; cook until the vegetables begin to soften.
5
Sprinkle in the saffron threads and then pour in the chicken broth. Allow the saffron to bloom for about 1 minute.
6
Stir in the pre-cooked yellow rice, ensuring it is evenly mixed with the chicken and vegetables.
7
Cover the skillet and simmer on low heat for 5-7 minutes to let the flavors meld.
8
Taste and adjust seasonings as needed before serving.