Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

A vibrant and refreshing smoothie bursting with the flavors of triple berries, creamy Greek yogurt, and a robust scoop of protein powder, enhanced with a nutty twist from chia seeds. This drink is perfect for fueling your day with a balanced blend of macronutrients while indulging in a naturally sweet, revitalizing treat.

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NUTRITION

380kcal
Protein
43g
Fat
8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Plain Greek Yogurt (110g)

1.5 cups Mixed Berries (225g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the unsweetened almond milk, nonfat plain Greek yogurt, mixed berries, whey protein powder, and chia seeds into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring that the chia seeds are well incorporated.

  • 3

    Taste and adjust consistency if needed by adding a bit more almond milk or a few ice cubes for a thicker texture.

  • 4

    Pour the smoothie into a glass and enjoy immediately for the best flavor and nutrient profile.

Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

A vibrant and refreshing smoothie bursting with the flavors of triple berries, creamy Greek yogurt, and a robust scoop of protein powder, enhanced with a nutty twist from chia seeds. This drink is perfect for fueling your day with a balanced blend of macronutrients while indulging in a naturally sweet, revitalizing treat.

NUTRITION

380kcal
Protein
43g
Fat
8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Plain Greek Yogurt (110g)

1.5 cups Mixed Berries (225g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Add the unsweetened almond milk, nonfat plain Greek yogurt, mixed berries, whey protein powder, and chia seeds into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring that the chia seeds are well incorporated.

  • 3

    Taste and adjust consistency if needed by adding a bit more almond milk or a few ice cubes for a thicker texture.

  • 4

    Pour the smoothie into a glass and enjoy immediately for the best flavor and nutrient profile.