Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant and nutritious burrito filled with hearty sweet potato cubes, protein-rich black beans, scrambled eggs combined with extra egg whites, all wrapped in a soft whole wheat tortilla and finished with a fresh kick of salsa. This versatile dish is perfect for any meal of the day, bursting with flavors and balanced macros.

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NUTRITION

379kcal
Protein
23.1g
Fat
7.7g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 large egg whites

1/2 medium sweet potato, cubed

1/2 cup black beans

1 small whole wheat tortilla

2 tbsp salsa

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly coat with your preferred cooking spray or a minimal amount of olive oil.

  • 2

    Peel and dice the sweet potato into small cubes. Add the cubes to the skillet and sauté until tender, about 8-10 minutes. Stir occasionally.

  • 3

    While the sweet potato cooks, rinse and drain the black beans.

  • 4

    In a bowl, whisk together the 2 whole eggs and 2 egg whites. Pour the egg mixture into a separate non-stick pan over medium-low heat and gently scramble until softly set.

  • 5

    Once the sweet potatoes are tender, add the black beans to the pan to warm them through for about 2 minutes.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for 15-20 seconds until pliable.

  • 7

    Layer the scrambled eggs, sautéed sweet potato and black beans onto the tortilla, then drizzle with salsa.

  • 8

    Fold the tortilla into a burrito shape, serve warm, and enjoy your protein-packed meal!

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant and nutritious burrito filled with hearty sweet potato cubes, protein-rich black beans, scrambled eggs combined with extra egg whites, all wrapped in a soft whole wheat tortilla and finished with a fresh kick of salsa. This versatile dish is perfect for any meal of the day, bursting with flavors and balanced macros.

NUTRITION

379kcal
Protein
23.1g
Fat
7.7g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 large egg whites

1/2 medium sweet potato, cubed

1/2 cup black beans

1 small whole wheat tortilla

2 tbsp salsa

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly coat with your preferred cooking spray or a minimal amount of olive oil.

  • 2

    Peel and dice the sweet potato into small cubes. Add the cubes to the skillet and sauté until tender, about 8-10 minutes. Stir occasionally.

  • 3

    While the sweet potato cooks, rinse and drain the black beans.

  • 4

    In a bowl, whisk together the 2 whole eggs and 2 egg whites. Pour the egg mixture into a separate non-stick pan over medium-low heat and gently scramble until softly set.

  • 5

    Once the sweet potatoes are tender, add the black beans to the pan to warm them through for about 2 minutes.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for 15-20 seconds until pliable.

  • 7

    Layer the scrambled eggs, sautéed sweet potato and black beans onto the tortilla, then drizzle with salsa.

  • 8

    Fold the tortilla into a burrito shape, serve warm, and enjoy your protein-packed meal!