Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

YOUR SOLIN GENERATED RECIPE

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

Enjoy a refined twist on the classic lobster roll with this lightened-up version. Succulent lobster meat is dressed in a zesty lemon-herb mayo and tossed with crunchy celery, then nestled in a whole wheat roll. Perfectly balanced in flavor and texture, this dish offers a delightful mix of freshness, tang, and gentle creaminess, ideal for a satisfying meal any time of day.

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NUTRITION

351kcal
Protein
36.4g
Fat
7g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Lobster Meat (170g)

1 Whole Wheat Roll (70g)

2 tbsp Light Lemon-Herb Mayo (30g)

1 stalk Celery (40g)

Lemon Juice & Zest (from 1 lemon, about 15g)

3 sprigs Fresh Dill

Salt & Pepper to taste

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PREPARATION

  • 1

    If using a whole lobster, extract the lobster meat and roughly chop it into bite-sized pieces. If pre-cooked, simply chop the lobster meat.

  • 2

    In a small bowl, combine the light mayo with freshly squeezed lemon juice, a bit of lemon zest, and finely chopped dill. Season with salt and pepper to taste to create the lemon-herb mayo.

  • 3

    Add diced celery to the lobster meat, then gently mix in half of the prepared lemon-herb mayo to lightly coat the lobster, ensuring the flavors meld well.

  • 4

    Slice the whole wheat roll horizontally and, if desired, lightly toast it until warm and slightly crispy.

  • 5

    Layer the lobster mixture generously into the roll, then drizzle the remaining mayo on top for an extra burst of tangy flavor.

  • 6

    Finish with an extra squeeze of lemon if desired, serve immediately, and enjoy your refreshing twist on the classic lobster roll.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

YOUR SOLIN GENERATED RECIPE

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

Enjoy a refined twist on the classic lobster roll with this lightened-up version. Succulent lobster meat is dressed in a zesty lemon-herb mayo and tossed with crunchy celery, then nestled in a whole wheat roll. Perfectly balanced in flavor and texture, this dish offers a delightful mix of freshness, tang, and gentle creaminess, ideal for a satisfying meal any time of day.

NUTRITION

351kcal
Protein
36.4g
Fat
7g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Lobster Meat (170g)

1 Whole Wheat Roll (70g)

2 tbsp Light Lemon-Herb Mayo (30g)

1 stalk Celery (40g)

Lemon Juice & Zest (from 1 lemon, about 15g)

3 sprigs Fresh Dill

Salt & Pepper to taste

PREPARATION

  • 1

    If using a whole lobster, extract the lobster meat and roughly chop it into bite-sized pieces. If pre-cooked, simply chop the lobster meat.

  • 2

    In a small bowl, combine the light mayo with freshly squeezed lemon juice, a bit of lemon zest, and finely chopped dill. Season with salt and pepper to taste to create the lemon-herb mayo.

  • 3

    Add diced celery to the lobster meat, then gently mix in half of the prepared lemon-herb mayo to lightly coat the lobster, ensuring the flavors meld well.

  • 4

    Slice the whole wheat roll horizontally and, if desired, lightly toast it until warm and slightly crispy.

  • 5

    Layer the lobster mixture generously into the roll, then drizzle the remaining mayo on top for an extra burst of tangy flavor.

  • 6

    Finish with an extra squeeze of lemon if desired, serve immediately, and enjoy your refreshing twist on the classic lobster roll.