YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Enjoy a savory bowl featuring perfectly seasoned lean ground beef layered over a bed of fluffy brown rice and hearty black beans, accented with fresh cherry tomatoes and red onions, then drizzled with a tangy, protein-packed Greek yogurt sauce. This balanced bowl offers a delightful blend of textures and flavors that’s both nourishing and satisfying.
INGREDIENTS
6 oz Lean Ground Beef (90% lean)
1/2 cup Cooked Brown Rice
1/2 cup Cooked Black Beans
1/2 cup Cherry Tomatoes
1/4 cup Diced Red Onion
2 tbsp Plain Nonfat Greek Yogurt
1 tbsp Lemon Juice
Spices to taste
PREPARATION
In a medium bowl, mix the ground beef with cumin, paprika, salt, and pepper.
Heat a skillet over medium-high heat and cook the seasoned beef until browned and cooked through, breaking it up into small pieces.
Prepare the special sauce by mixing the Greek yogurt with lemon juice and a pinch of salt in a small bowl.
In a serving bowl, layer the cooked brown rice as the base and top with the cooked ground beef and black beans.
Add the cherry tomatoes and diced red onions on top.
Drizzle the special Greek yogurt sauce over the bowl and finish with an extra sprinkle of spices if desired.
Serve warm and enjoy your balanced, flavorful meal.