Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on the classic Caesar salad with tender grilled chicken wrapped in crisp romaine lettuce. The crunchy texture of whole wheat breadcrumbs and a sprinkle of Parmesan add a satisfying crisp, while a light Caesar dressing brings tangy creaminess. Perfectly balanced to deliver a protein-packed meal ideal for breakfast, lunch, or dinner.

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NUTRITION

402kcal
Protein
41.8g
Fat
18g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 leaves Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with garlic powder, salt, and pepper.

  • 3

    Grill the chicken for 5-6 minutes on each side until fully cooked and a crispy exterior is achieved.

  • 4

    While the chicken cooks, prepare the lettuce leaves by rinsing and patting them dry. Set aside as your wrap base.

  • 5

    Once the chicken is grilled, let it rest for a couple of minutes before slicing it into strips.

  • 6

    In a small bowl, combine the sliced chicken with light Caesar dressing and sprinkle the whole wheat breadcrumbs for extra crunch.

  • 7

    Place the dressed chicken mixture onto the romaine leaves, then top with grated Parmesan cheese.

  • 8

    Fold the lettuce over the filling and serve immediately.

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on the classic Caesar salad with tender grilled chicken wrapped in crisp romaine lettuce. The crunchy texture of whole wheat breadcrumbs and a sprinkle of Parmesan add a satisfying crisp, while a light Caesar dressing brings tangy creaminess. Perfectly balanced to deliver a protein-packed meal ideal for breakfast, lunch, or dinner.

NUTRITION

402kcal
Protein
41.8g
Fat
18g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 leaves Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with garlic powder, salt, and pepper.

  • 3

    Grill the chicken for 5-6 minutes on each side until fully cooked and a crispy exterior is achieved.

  • 4

    While the chicken cooks, prepare the lettuce leaves by rinsing and patting them dry. Set aside as your wrap base.

  • 5

    Once the chicken is grilled, let it rest for a couple of minutes before slicing it into strips.

  • 6

    In a small bowl, combine the sliced chicken with light Caesar dressing and sprinkle the whole wheat breadcrumbs for extra crunch.

  • 7

    Place the dressed chicken mixture onto the romaine leaves, then top with grated Parmesan cheese.

  • 8

    Fold the lettuce over the filling and serve immediately.