Creamy Ranch Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ranch Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Ranch Chicken with Roasted Broccoli

Enjoy a satisfying dish of tender, roasted chicken paired with perfectly caramelized broccoli, both lovingly tossed in a light yet creamy ranch sauce. This dish brings together savory herbs and a hint of tang from Greek yogurt, accented by a touch of avocado for a silky finish.

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NUTRITION

369kcal
Protein
48g
Fat
14.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1/4 medium Avocado

1 tsp Ranch Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season with salt and pepper on both sides.

  • 3

    In a small bowl, mix nonfat Greek yogurt with ranch seasoning to create the creamy ranch sauce.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 5

    Place the seasoned chicken breast on another baking sheet. Roast the broccoli and bake the chicken in the oven simultaneously. The broccoli should roast for about 15-20 minutes until tender and slightly caramelized, and the chicken should bake for about 20-25 minutes until fully cooked.

  • 6

    Once cooked, slice the chicken and drizzle the creamy ranch sauce over the top.

  • 7

    Serve the sliced chicken alongside the roasted broccoli, and garnish with diced avocado for a rich, velvety texture.

Creamy Ranch Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ranch Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Ranch Chicken with Roasted Broccoli

Enjoy a satisfying dish of tender, roasted chicken paired with perfectly caramelized broccoli, both lovingly tossed in a light yet creamy ranch sauce. This dish brings together savory herbs and a hint of tang from Greek yogurt, accented by a touch of avocado for a silky finish.

NUTRITION

369kcal
Protein
48g
Fat
14.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1/4 medium Avocado

1 tsp Ranch Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season with salt and pepper on both sides.

  • 3

    In a small bowl, mix nonfat Greek yogurt with ranch seasoning to create the creamy ranch sauce.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 5

    Place the seasoned chicken breast on another baking sheet. Roast the broccoli and bake the chicken in the oven simultaneously. The broccoli should roast for about 15-20 minutes until tender and slightly caramelized, and the chicken should bake for about 20-25 minutes until fully cooked.

  • 6

    Once cooked, slice the chicken and drizzle the creamy ranch sauce over the top.

  • 7

    Serve the sliced chicken alongside the roasted broccoli, and garnish with diced avocado for a rich, velvety texture.