Crispy Baked Cod Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Fish Tacos with Lime Slaw

Savor the light crunch and vibrant zest of our Crispy Baked Cod Fish Tacos with Lime Slaw. This dish features tender, baked cod seasoned with a smoky blend of spices, nestled in warm corn tortillas and topped with a refreshing, lime-infused cabbage slaw and a touch of creamy avocado. Perfect for a balanced meal that delights the senses and fuels your day!

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NUTRITION

306kcal
Protein
42g
Fat
8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

2 Corn Tortillas

1 cup shredded Green Cabbage

2 tbsp Nonfat Greek Yogurt

1/4 Avocado

1 tbsp Lime Juice and Zest

Olive Oil Spray

Spices (Cumin, Paprika, Garlic Powder, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine a light spray of olive oil with cumin, paprika, garlic powder, salt, and pepper to create a spice rub.

  • 3

    Place the cod fillet on a lined baking sheet and evenly coat with the spice mixture.

  • 4

    Bake the cod in the oven for about 10-12 minutes, or until the fish flakes easily with a fork.

  • 5

    While the cod is baking, prepare the lime slaw by tossing the shredded cabbage with nonfat Greek yogurt, lime juice and zest, and a pinch of salt.

  • 6

    Warm the corn tortillas in a dry skillet for about 30 seconds on each side.

  • 7

    Assemble the tacos by flaking the baked cod onto each tortilla, topping with a generous portion of lime slaw, and slicing in the quarter avocado for a creamy touch.

  • 8

    Serve immediately and enjoy your flavorful, protein-packed meal!

Crispy Baked Cod Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Fish Tacos with Lime Slaw

Savor the light crunch and vibrant zest of our Crispy Baked Cod Fish Tacos with Lime Slaw. This dish features tender, baked cod seasoned with a smoky blend of spices, nestled in warm corn tortillas and topped with a refreshing, lime-infused cabbage slaw and a touch of creamy avocado. Perfect for a balanced meal that delights the senses and fuels your day!

NUTRITION

306kcal
Protein
42g
Fat
8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

2 Corn Tortillas

1 cup shredded Green Cabbage

2 tbsp Nonfat Greek Yogurt

1/4 Avocado

1 tbsp Lime Juice and Zest

Olive Oil Spray

Spices (Cumin, Paprika, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine a light spray of olive oil with cumin, paprika, garlic powder, salt, and pepper to create a spice rub.

  • 3

    Place the cod fillet on a lined baking sheet and evenly coat with the spice mixture.

  • 4

    Bake the cod in the oven for about 10-12 minutes, or until the fish flakes easily with a fork.

  • 5

    While the cod is baking, prepare the lime slaw by tossing the shredded cabbage with nonfat Greek yogurt, lime juice and zest, and a pinch of salt.

  • 6

    Warm the corn tortillas in a dry skillet for about 30 seconds on each side.

  • 7

    Assemble the tacos by flaking the baked cod onto each tortilla, topping with a generous portion of lime slaw, and slicing in the quarter avocado for a creamy touch.

  • 8

    Serve immediately and enjoy your flavorful, protein-packed meal!