Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a lighter twist on the classic carbonara with tender spaghetti squash strands, savory lean ground turkey, and crispy turkey bacon all coated in a creamy, rich egg and light cream cheese sauce. This dish offers a delightful balance of textures and flavors that will satisfy any meal time craving.

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NUTRITION

406kcal
Protein
40.3g
Fat
18g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash

3 slices Turkey Bacon

3 oz Lean Ground Turkey

1 large Egg

2 tbsp Light Cream Cheese

1 clove Garlic

Pinch Black Pepper

Salt to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Cut the spaghetti squash in half, scoop out the seeds, season lightly with salt and pepper, and place cut-side down on a baking sheet. Roast for about 35-40 minutes until tender.

  • 2

    While the squash roasts, chop the turkey bacon into bite-sized pieces and cook in a non-stick skillet over medium heat until crispy. Remove and set aside.

  • 3

    In the same skillet, add the lean ground turkey. Break it apart and cook until it’s thoroughly browned. Mince the garlic and add during the last minute of cooking.

  • 4

    Once cooked, reduce the heat to low, return the turkey bacon to the skillet, and stir to combine.

  • 5

    Using a fork, gently scrape the spaghetti squash strands into a large mixing bowl. Add the cooked turkey and bacon mixture.

  • 6

    Whisk together the egg and light cream cheese in a small bowl until smooth. Pour the mixture over the squash and turkey blend, stirring quickly to create a creamy sauce that lightly cooks the egg with the residual heat. Season with a pinch of black pepper and additional salt if needed.

  • 7

    Serve immediately, enjoying the warm, creamy, and satisfying textures of this unique carbonara twist.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a lighter twist on the classic carbonara with tender spaghetti squash strands, savory lean ground turkey, and crispy turkey bacon all coated in a creamy, rich egg and light cream cheese sauce. This dish offers a delightful balance of textures and flavors that will satisfy any meal time craving.

NUTRITION

406kcal
Protein
40.3g
Fat
18g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash

3 slices Turkey Bacon

3 oz Lean Ground Turkey

1 large Egg

2 tbsp Light Cream Cheese

1 clove Garlic

Pinch Black Pepper

Salt to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Cut the spaghetti squash in half, scoop out the seeds, season lightly with salt and pepper, and place cut-side down on a baking sheet. Roast for about 35-40 minutes until tender.

  • 2

    While the squash roasts, chop the turkey bacon into bite-sized pieces and cook in a non-stick skillet over medium heat until crispy. Remove and set aside.

  • 3

    In the same skillet, add the lean ground turkey. Break it apart and cook until it’s thoroughly browned. Mince the garlic and add during the last minute of cooking.

  • 4

    Once cooked, reduce the heat to low, return the turkey bacon to the skillet, and stir to combine.

  • 5

    Using a fork, gently scrape the spaghetti squash strands into a large mixing bowl. Add the cooked turkey and bacon mixture.

  • 6

    Whisk together the egg and light cream cheese in a small bowl until smooth. Pour the mixture over the squash and turkey blend, stirring quickly to create a creamy sauce that lightly cooks the egg with the residual heat. Season with a pinch of black pepper and additional salt if needed.

  • 7

    Serve immediately, enjoying the warm, creamy, and satisfying textures of this unique carbonara twist.