Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Enjoy a vibrant twist on a classic favorite with this Crispy Air-Fryer Orange Chicken. Tender chicken breast is lightly coated in panko breadcrumbs for a delightful crunch, then air-fried to perfection. The zesty, homemade orange glaze made with fresh orange juice, garlic, ginger, and a dash of low sodium soy sauce elevates the dish with a bright, tangy flavor. This recipe strikes a balance between crispy indulgence and lean protein, making it an ideal option for a satisfying dinner.

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NUTRITION

329kcal
Protein
47.5g
Fat
5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/4 cup Panko Bread Crumbs

1/3 cup Fresh Orange Juice

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Cornstarch

1 clove Garlic

1 teaspoon Fresh Ginger

Cooking Spray

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    In a small bowl, prepare the orange glaze by whisking together fresh orange juice, low sodium soy sauce, cornstarch, minced garlic, and grated ginger until smooth.

  • 3

    Pat the chicken breast dry with paper towels. Lightly coat the chicken with the orange glaze, then dredge evenly in panko bread crumbs to form a crispy coating.

  • 4

    Lightly spray the air fryer basket with cooking spray. Place the coated chicken breast in the basket, ensuring it is not overcrowded.

  • 5

    Air fry at 400°F for about 12-15 minutes, flipping halfway through, until the chicken is cooked through and the coating is golden and crispy.

  • 6

    Once cooked, lightly drizzle any remaining warmed glaze over the chicken for an extra burst of orange flavor. Allow to rest for a few minutes before serving.

Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Enjoy a vibrant twist on a classic favorite with this Crispy Air-Fryer Orange Chicken. Tender chicken breast is lightly coated in panko breadcrumbs for a delightful crunch, then air-fried to perfection. The zesty, homemade orange glaze made with fresh orange juice, garlic, ginger, and a dash of low sodium soy sauce elevates the dish with a bright, tangy flavor. This recipe strikes a balance between crispy indulgence and lean protein, making it an ideal option for a satisfying dinner.

NUTRITION

329kcal
Protein
47.5g
Fat
5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/4 cup Panko Bread Crumbs

1/3 cup Fresh Orange Juice

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Cornstarch

1 clove Garlic

1 teaspoon Fresh Ginger

Cooking Spray

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    In a small bowl, prepare the orange glaze by whisking together fresh orange juice, low sodium soy sauce, cornstarch, minced garlic, and grated ginger until smooth.

  • 3

    Pat the chicken breast dry with paper towels. Lightly coat the chicken with the orange glaze, then dredge evenly in panko bread crumbs to form a crispy coating.

  • 4

    Lightly spray the air fryer basket with cooking spray. Place the coated chicken breast in the basket, ensuring it is not overcrowded.

  • 5

    Air fry at 400°F for about 12-15 minutes, flipping halfway through, until the chicken is cooked through and the coating is golden and crispy.

  • 6

    Once cooked, lightly drizzle any remaining warmed glaze over the chicken for an extra burst of orange flavor. Allow to rest for a few minutes before serving.