Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

Enjoy a luscious and refreshing chia pudding infused with the tropical creaminess of coconut and boosted with a protein punch from whey and Greek yogurt. This vibrant dish, crowned with a mix of fresh berries, offers a delightful balance of texture and flavor that makes it a perfect start to your day or a satisfying meal any time.

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NUTRITION

485kcal
Protein
44.5g
Fat
16.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Light Coconut Milk (Unsweetened)

2 tbsp Chia Seeds

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Fresh Berries

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PREPARATION

  • 1

    In a medium bowl, whisk together the light coconut milk and nonfat Greek yogurt until smooth.

  • 2

    Stir in the chia seeds and vanilla whey protein isolate, ensuring there are no clumps.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and create a pudding-like consistency.

  • 4

    Before serving, give the pudding a good stir and top with the mixed fresh berries.

  • 5

    Enjoy your silky, protein-packed chia pudding as a fulfilling breakfast, lunch, or dinner option.

Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

Enjoy a luscious and refreshing chia pudding infused with the tropical creaminess of coconut and boosted with a protein punch from whey and Greek yogurt. This vibrant dish, crowned with a mix of fresh berries, offers a delightful balance of texture and flavor that makes it a perfect start to your day or a satisfying meal any time.

NUTRITION

485kcal
Protein
44.5g
Fat
16.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Light Coconut Milk (Unsweetened)

2 tbsp Chia Seeds

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Fresh Berries

PREPARATION

  • 1

    In a medium bowl, whisk together the light coconut milk and nonfat Greek yogurt until smooth.

  • 2

    Stir in the chia seeds and vanilla whey protein isolate, ensuring there are no clumps.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and create a pudding-like consistency.

  • 4

    Before serving, give the pudding a good stir and top with the mixed fresh berries.

  • 5

    Enjoy your silky, protein-packed chia pudding as a fulfilling breakfast, lunch, or dinner option.