Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza that replaces traditional dough with a crispy cauliflower crust. Topped with tender, buffalo-sauced chicken and a light sprinkle of low-fat mozzarella, this dish offers a balanced mix of protein and vibrant flavors, perfect for a health-conscious meal any time of the day.

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NUTRITION

330kcal
Protein
42.2g
Fat
12.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (150g)

1 large egg

3 ounces chicken breast

2 tbsp buffalo sauce

1/4 cup shredded low-fat mozzarella cheese (28g)

1/2 tsp garlic powder

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the riced cauliflower, egg, garlic powder, salt, and pepper. Mix thoroughly until the mixture binds together.

  • 3

    Press the cauliflower mixture evenly onto a parchment-lined baking sheet to form a thin, round crust.

  • 4

    Bake the crust in the preheated oven for about 15 minutes, or until it starts to turn golden and firm up.

  • 5

    Meanwhile, season the chicken breast lightly with salt and pepper, then cook it in a skillet over medium heat until fully cooked. Once cooked, shred or dice the chicken and toss it with the buffalo sauce.

  • 6

    Remove the pre-baked crust from the oven. Evenly distribute the buffalo chicken over the crust, then sprinkle the shredded low-fat mozzarella cheese on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from oven, let cool slightly, slice and serve. Enjoy your crispy, protein-packed buffalo chicken cauliflower crust pizza!

Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza that replaces traditional dough with a crispy cauliflower crust. Topped with tender, buffalo-sauced chicken and a light sprinkle of low-fat mozzarella, this dish offers a balanced mix of protein and vibrant flavors, perfect for a health-conscious meal any time of the day.

NUTRITION

330kcal
Protein
42.2g
Fat
12.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (150g)

1 large egg

3 ounces chicken breast

2 tbsp buffalo sauce

1/4 cup shredded low-fat mozzarella cheese (28g)

1/2 tsp garlic powder

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the riced cauliflower, egg, garlic powder, salt, and pepper. Mix thoroughly until the mixture binds together.

  • 3

    Press the cauliflower mixture evenly onto a parchment-lined baking sheet to form a thin, round crust.

  • 4

    Bake the crust in the preheated oven for about 15 minutes, or until it starts to turn golden and firm up.

  • 5

    Meanwhile, season the chicken breast lightly with salt and pepper, then cook it in a skillet over medium heat until fully cooked. Once cooked, shred or dice the chicken and toss it with the buffalo sauce.

  • 6

    Remove the pre-baked crust from the oven. Evenly distribute the buffalo chicken over the crust, then sprinkle the shredded low-fat mozzarella cheese on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from oven, let cool slightly, slice and serve. Enjoy your crispy, protein-packed buffalo chicken cauliflower crust pizza!