Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully pan-seared top sirloin steak encrusted with a mix of fresh rosemary and thyme, elevated by the subtle sweetness of roasted garlic. This dish delivers a bold herbaceous crust and a tender, juicy center, making it perfect for a fulfilling dinner while staying within your balanced protein and calorie goals.

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NUTRITION

299kcal
Protein
42.3g
Fat
14.5g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 Garlic Clove

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wrap the garlic clove in a small piece of foil with a drizzle (about 1/2 teaspoon) of olive oil and a pinch of salt, then roast in the oven for about 15 minutes until it becomes soft and fragrant.

  • 2

    While the garlic roasts, pat the steak dry with a paper towel. In a small bowl, mix the chopped fresh rosemary and thyme with the remaining olive oil, salt, and pepper.

  • 3

    Once the garlic is roasted and slightly cooled, squeeze out the soft garlic paste and mix it into your herb mixture.

  • 4

    Rub the herb and garlic mixture evenly over both sides of the steak.

  • 5

    Heat a heavy skillet or cast-iron pan over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare (adjust cooking time to your desired doneness).

  • 6

    Allow the steak to rest for 5 minutes before slicing, letting the juices redistribute.

  • 7

    Serve immediately and enjoy the flavorful, herb-crusted steak.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully pan-seared top sirloin steak encrusted with a mix of fresh rosemary and thyme, elevated by the subtle sweetness of roasted garlic. This dish delivers a bold herbaceous crust and a tender, juicy center, making it perfect for a fulfilling dinner while staying within your balanced protein and calorie goals.

NUTRITION

299kcal
Protein
42.3g
Fat
14.5g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 Garlic Clove

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Wrap the garlic clove in a small piece of foil with a drizzle (about 1/2 teaspoon) of olive oil and a pinch of salt, then roast in the oven for about 15 minutes until it becomes soft and fragrant.

  • 2

    While the garlic roasts, pat the steak dry with a paper towel. In a small bowl, mix the chopped fresh rosemary and thyme with the remaining olive oil, salt, and pepper.

  • 3

    Once the garlic is roasted and slightly cooled, squeeze out the soft garlic paste and mix it into your herb mixture.

  • 4

    Rub the herb and garlic mixture evenly over both sides of the steak.

  • 5

    Heat a heavy skillet or cast-iron pan over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare (adjust cooking time to your desired doneness).

  • 6

    Allow the steak to rest for 5 minutes before slicing, letting the juices redistribute.

  • 7

    Serve immediately and enjoy the flavorful, herb-crusted steak.