Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings glazed with a sweet and savory honey-garlic sauce. The wings turn golden and caramelized in the oven, making them a deliciously satisfying option for a balanced meal that's both flavorful and aligned with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

427kcal
Protein
47.4g
Fat
24.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

1 tablespoon Honey

2 cloves Garlic, minced

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Apple Cider Vinegar

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone baking mat.

  • 2

    In a small bowl, whisk together the honey, minced garlic, soy sauce, apple cider vinegar, and olive oil.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a larger bowl and pour the honey-garlic mixture over the wings, ensuring each piece is well coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, leaving space between each wing for even cooking.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping the wings halfway through, until they are crispy and golden-brown.

  • 6

    Remove from the oven and let the wings rest for a few minutes before serving. Enjoy hot!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings glazed with a sweet and savory honey-garlic sauce. The wings turn golden and caramelized in the oven, making them a deliciously satisfying option for a balanced meal that's both flavorful and aligned with your nutritional goals.

NUTRITION

427kcal
Protein
47.4g
Fat
24.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

1 tablespoon Honey

2 cloves Garlic, minced

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Apple Cider Vinegar

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone baking mat.

  • 2

    In a small bowl, whisk together the honey, minced garlic, soy sauce, apple cider vinegar, and olive oil.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a larger bowl and pour the honey-garlic mixture over the wings, ensuring each piece is well coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, leaving space between each wing for even cooking.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping the wings halfway through, until they are crispy and golden-brown.

  • 6

    Remove from the oven and let the wings rest for a few minutes before serving. Enjoy hot!