Herb-Crusted Pan Seared Steak with Roasted Garlic Smashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic Smashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic Smashed Potatoes

Savor the robust flavors of a perfectly pan-seared steak topped with a fragrant herb crust, paired with tender roasted garlic smashed potatoes. This dish balances savory, aromatic herbs with the richness of a juicy steak and the comforting texture of crispy-on-the-outside, soft-on-the-inside potatoes.

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NUTRITION

406kcal
Protein
35.2g
Fat
19.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

1 medium Russet Potato

1 teaspoon Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Wash the potato thoroughly and prick it several times with a fork. Roast it in the oven for 35-40 minutes until tender.

  • 3

    Meanwhile, season the sirloin steak with salt and pepper. Finely chop the rosemary and thyme.

  • 4

    Press the chopped herbs onto both sides of the steak to form a crust.

  • 5

    Heat a skillet over medium-high heat and add half of the olive oil. Once hot, add the steak and cook for about 3-4 minutes per side or until desired doneness is reached. Remove the steak from the skillet and let it rest.

  • 6

    While the steak is resting, squeeze out the roasted potato onto a cutting board. Add the remaining olive oil, minced garlic, additional salt and pepper, and gently smash the potato with a fork until slightly chunky.

  • 7

    Plate the herb-crusted steak alongside the garlic smashed potatoes and serve immediately.

Herb-Crusted Pan Seared Steak with Roasted Garlic Smashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic Smashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic Smashed Potatoes

Savor the robust flavors of a perfectly pan-seared steak topped with a fragrant herb crust, paired with tender roasted garlic smashed potatoes. This dish balances savory, aromatic herbs with the richness of a juicy steak and the comforting texture of crispy-on-the-outside, soft-on-the-inside potatoes.

NUTRITION

406kcal
Protein
35.2g
Fat
19.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

1 medium Russet Potato

1 teaspoon Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Wash the potato thoroughly and prick it several times with a fork. Roast it in the oven for 35-40 minutes until tender.

  • 3

    Meanwhile, season the sirloin steak with salt and pepper. Finely chop the rosemary and thyme.

  • 4

    Press the chopped herbs onto both sides of the steak to form a crust.

  • 5

    Heat a skillet over medium-high heat and add half of the olive oil. Once hot, add the steak and cook for about 3-4 minutes per side or until desired doneness is reached. Remove the steak from the skillet and let it rest.

  • 6

    While the steak is resting, squeeze out the roasted potato onto a cutting board. Add the remaining olive oil, minced garlic, additional salt and pepper, and gently smash the potato with a fork until slightly chunky.

  • 7

    Plate the herb-crusted steak alongside the garlic smashed potatoes and serve immediately.