Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light yet satisfying dish featuring lean turkey meatballs paired with fresh zucchini noodles and a vibrant tomato sauce. Finished with a sprinkle of melted part-skim mozzarella and aromatic herbs, this meal offers a beautiful balance of hearty flavor and clean ingredients, making it perfect for any meal of the day.

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NUTRITION

375kcal
Protein
43g
Fat
16.5g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg White

2 cups Zucchini Noodles

1/2 cup Tomato Sauce

1 tablespoon Almond Flour

1 teaspoon Olive Oil

1 ounce Part-Skim Mozzarella Cheese

Seasonings: Basil, Garlic Powder, Onion Powder, Salt, Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, and seasonings (basil, garlic powder, onion powder, salt, and pepper). Mix well until all ingredients are evenly incorporated.

  • 3

    Form the mixture into meatballs, about 4-5 meatballs depending on preferred size.

  • 4

    Heat a non-stick skillet over medium heat and add the olive oil. Lightly sear the meatballs on all sides until they develop a golden crust, about 2-3 minutes per side.

  • 5

    Transfer the seared meatballs to a baking dish, cover with tomato sauce, and bake in the preheated oven for 12-15 minutes until fully cooked.

  • 6

    While the meatballs are baking, prepare the zucchini noodles by lightly sautéing them in a separate pan or serving them raw if you prefer a crisp texture.

  • 7

    Plate the zucchini noodles and top with the turkey meatballs. Sprinkle the part-skim mozzarella cheese on top for a melty finish.

  • 8

    Garnish with extra fresh basil if desired and serve immediately.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light yet satisfying dish featuring lean turkey meatballs paired with fresh zucchini noodles and a vibrant tomato sauce. Finished with a sprinkle of melted part-skim mozzarella and aromatic herbs, this meal offers a beautiful balance of hearty flavor and clean ingredients, making it perfect for any meal of the day.

NUTRITION

375kcal
Protein
43g
Fat
16.5g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg White

2 cups Zucchini Noodles

1/2 cup Tomato Sauce

1 tablespoon Almond Flour

1 teaspoon Olive Oil

1 ounce Part-Skim Mozzarella Cheese

Seasonings: Basil, Garlic Powder, Onion Powder, Salt, Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, and seasonings (basil, garlic powder, onion powder, salt, and pepper). Mix well until all ingredients are evenly incorporated.

  • 3

    Form the mixture into meatballs, about 4-5 meatballs depending on preferred size.

  • 4

    Heat a non-stick skillet over medium heat and add the olive oil. Lightly sear the meatballs on all sides until they develop a golden crust, about 2-3 minutes per side.

  • 5

    Transfer the seared meatballs to a baking dish, cover with tomato sauce, and bake in the preheated oven for 12-15 minutes until fully cooked.

  • 6

    While the meatballs are baking, prepare the zucchini noodles by lightly sautéing them in a separate pan or serving them raw if you prefer a crisp texture.

  • 7

    Plate the zucchini noodles and top with the turkey meatballs. Sprinkle the part-skim mozzarella cheese on top for a melty finish.

  • 8

    Garnish with extra fresh basil if desired and serve immediately.