Herb-Seasoned Lean Ground Beef Skillet with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Sweet Potatoes

A vibrant, hearty skillet dish that marries savory lean ground beef seasoned with aromatic herbs with tender roasted sweet potatoes. This dish is perfect for any meal of the day and is both satisfying and nutrient-dense, with a perfect balance of protein, carbs, and healthy fats.

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NUTRITION

423kcal
Protein
37.6g
Fat
19.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90/10)

1 medium Sweet Potato

1 tsp Olive Oil

1/4 medium Onion

1 tsp Garlic Powder

1 tsp Dried Italian Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the sweet potato.

  • 2

    Wash the sweet potato and prick it with a fork. Rub lightly with half a teaspoon of olive oil and a pinch of salt, then place on a baking sheet.

  • 3

    Roast the sweet potato in the oven for 25-30 minutes or until fork-tender.

  • 4

    While the sweet potato is roasting, heat the remaining olive oil in a skillet over medium heat.

  • 5

    Dice the quarter onion and add to the skillet; sauté until translucent.

  • 6

    Add the lean ground beef to the skillet and break it apart. Sprinkle garlic powder, dried Italian herbs, salt, and pepper over the meat.

  • 7

    Cook the beef until it is browned and cooked through, about 7-8 minutes.

  • 8

    Once the sweet potato is done, remove it from the oven, let it cool slightly, then dice into cubes.

  • 9

    Gently mix the roasted sweet potato cubes into the skillet with the beef.

  • 10

    Serve warm, adjusting seasoning as necessary.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Sweet Potatoes

A vibrant, hearty skillet dish that marries savory lean ground beef seasoned with aromatic herbs with tender roasted sweet potatoes. This dish is perfect for any meal of the day and is both satisfying and nutrient-dense, with a perfect balance of protein, carbs, and healthy fats.

NUTRITION

423kcal
Protein
37.6g
Fat
19.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90/10)

1 medium Sweet Potato

1 tsp Olive Oil

1/4 medium Onion

1 tsp Garlic Powder

1 tsp Dried Italian Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the sweet potato.

  • 2

    Wash the sweet potato and prick it with a fork. Rub lightly with half a teaspoon of olive oil and a pinch of salt, then place on a baking sheet.

  • 3

    Roast the sweet potato in the oven for 25-30 minutes or until fork-tender.

  • 4

    While the sweet potato is roasting, heat the remaining olive oil in a skillet over medium heat.

  • 5

    Dice the quarter onion and add to the skillet; sauté until translucent.

  • 6

    Add the lean ground beef to the skillet and break it apart. Sprinkle garlic powder, dried Italian herbs, salt, and pepper over the meat.

  • 7

    Cook the beef until it is browned and cooked through, about 7-8 minutes.

  • 8

    Once the sweet potato is done, remove it from the oven, let it cool slightly, then dice into cubes.

  • 9

    Gently mix the roasted sweet potato cubes into the skillet with the beef.

  • 10

    Serve warm, adjusting seasoning as necessary.