Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light yet indulgent soufflé that surprises with rich dark chocolate flavor and a protein boost. The airy texture and subtle cocoa aroma make this dish a sophisticated way to start the day, while keeping it nutritionally balanced and satisfying.

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NUTRITION

361kcal
Protein
35.3g
Fat
17.1g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 scoop dark chocolate protein powder

1/2 cup unsweetened almond milk

1 tablespoon cocoa powder

1 tablespoon dark chocolate chunks (70% cocoa)

1 tablespoon almond butter

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PREPARATION

  • 1

    Preheat your oven to 375°F. Lightly grease a small, oven-safe ramekin or soufflé dish.

  • 2

    In a medium bowl, combine the egg whites and unsweetened almond milk. Whisk until slightly frothy.

  • 3

    Gently fold in the dark chocolate protein powder, cocoa powder, and almond butter, ensuring all ingredients are well incorporated.

  • 4

    Carefully stir in the dark chocolate chunks, preserving as much of the airy consistency as possible.

  • 5

    Pour the mixture into the prepared dish and place it on the middle rack of the oven.

  • 6

    Bake for 18-22 minutes until the soufflé has risen and the top appears set but still soft in the center.

  • 7

    Remove from oven immediately and serve warm for a delightful balance of rich chocolate flavor and a protein-packed lift.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light yet indulgent soufflé that surprises with rich dark chocolate flavor and a protein boost. The airy texture and subtle cocoa aroma make this dish a sophisticated way to start the day, while keeping it nutritionally balanced and satisfying.

NUTRITION

361kcal
Protein
35.3g
Fat
17.1g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 scoop dark chocolate protein powder

1/2 cup unsweetened almond milk

1 tablespoon cocoa powder

1 tablespoon dark chocolate chunks (70% cocoa)

1 tablespoon almond butter

PREPARATION

  • 1

    Preheat your oven to 375°F. Lightly grease a small, oven-safe ramekin or soufflé dish.

  • 2

    In a medium bowl, combine the egg whites and unsweetened almond milk. Whisk until slightly frothy.

  • 3

    Gently fold in the dark chocolate protein powder, cocoa powder, and almond butter, ensuring all ingredients are well incorporated.

  • 4

    Carefully stir in the dark chocolate chunks, preserving as much of the airy consistency as possible.

  • 5

    Pour the mixture into the prepared dish and place it on the middle rack of the oven.

  • 6

    Bake for 18-22 minutes until the soufflé has risen and the top appears set but still soft in the center.

  • 7

    Remove from oven immediately and serve warm for a delightful balance of rich chocolate flavor and a protein-packed lift.