Herb-Seasoned Sunny Eggs with Avocado Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Sunny Eggs with Avocado Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Sunny Eggs with Avocado Sourdough Toast

Enjoy a vibrant mix of perfectly cooked sunny side up eggs seasoned with fresh herbs atop a slice of toasted sourdough, generously spread with creamy avocado mash. This dish offers a satisfying play of textures and flavors — from the crisp toast and velvety avocado to the tender, herb-infused eggs — making it a versatile option for any meal.

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NUTRITION

572kcal
Protein
31.4g
Fat
35.1g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 slice Sourdough Bread

1/2 Ripe Avocado

1 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and lightly beat, then season with a pinch of salt and pepper. For sunny side up style, carefully fry them in a non-stick pan over medium heat, or for an even more classic presentation, cook them individually in a lightly oiled pan ensuring the yolks remain runny.

  • 2

    While the eggs cook, toast the sourdough bread until lightly golden and crisp.

  • 3

    Scoop the avocado flesh into a small bowl and mash with the fresh mixed herbs, adding a pinch of salt and pepper to enhance the flavors.

  • 4

    Spread the mashed avocado evenly over the toasted sourdough.

  • 5

    Once the eggs are cooked to your liking, gently place them on top of the avocado toast.

  • 6

    Garnish with an extra sprinkle of chopped herbs if desired, and serve immediately.

Herb-Seasoned Sunny Eggs with Avocado Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Sunny Eggs with Avocado Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Sunny Eggs with Avocado Sourdough Toast

Enjoy a vibrant mix of perfectly cooked sunny side up eggs seasoned with fresh herbs atop a slice of toasted sourdough, generously spread with creamy avocado mash. This dish offers a satisfying play of textures and flavors — from the crisp toast and velvety avocado to the tender, herb-infused eggs — making it a versatile option for any meal.

NUTRITION

572kcal
Protein
31.4g
Fat
35.1g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 slice Sourdough Bread

1/2 Ripe Avocado

1 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and lightly beat, then season with a pinch of salt and pepper. For sunny side up style, carefully fry them in a non-stick pan over medium heat, or for an even more classic presentation, cook them individually in a lightly oiled pan ensuring the yolks remain runny.

  • 2

    While the eggs cook, toast the sourdough bread until lightly golden and crisp.

  • 3

    Scoop the avocado flesh into a small bowl and mash with the fresh mixed herbs, adding a pinch of salt and pepper to enhance the flavors.

  • 4

    Spread the mashed avocado evenly over the toasted sourdough.

  • 5

    Once the eggs are cooked to your liking, gently place them on top of the avocado toast.

  • 6

    Garnish with an extra sprinkle of chopped herbs if desired, and serve immediately.