Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor this lean turkey burger layered with fresh spinach and a creamy avocado spread, all nestled between a whole wheat bun. This balanced dish offers a delightful combination of juicy, flavorful turkey and the bright, zesty flavors of avocado and spinach that makes for a satisfying meal any time of the day.

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NUTRITION

411kcal
Protein
48.9g
Fat
18.6g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 medium Avocado (50g)

1 Whole Wheat Burger Bun

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet or grill over medium heat.

  • 2

    In a bowl, mix the lean ground turkey with a pinch of salt, pepper, and garlic powder. Form the mixture into a patty.

  • 3

    Cook the turkey patty in the skillet or on the grill for 5-6 minutes on each side until cooked through.

  • 4

    While the patty cooks, mash the avocado in a small bowl and season lightly with salt, pepper, and garlic powder.

  • 5

    Toast the whole wheat bun lightly, if desired.

  • 6

    Spread the avocado mash on the bottom bun, layer fresh spinach, and top with the turkey patty.

  • 7

    Finish by placing the top bun over the burger and serve immediately.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor this lean turkey burger layered with fresh spinach and a creamy avocado spread, all nestled between a whole wheat bun. This balanced dish offers a delightful combination of juicy, flavorful turkey and the bright, zesty flavors of avocado and spinach that makes for a satisfying meal any time of the day.

NUTRITION

411kcal
Protein
48.9g
Fat
18.6g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 medium Avocado (50g)

1 Whole Wheat Burger Bun

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat a non-stick skillet or grill over medium heat.

  • 2

    In a bowl, mix the lean ground turkey with a pinch of salt, pepper, and garlic powder. Form the mixture into a patty.

  • 3

    Cook the turkey patty in the skillet or on the grill for 5-6 minutes on each side until cooked through.

  • 4

    While the patty cooks, mash the avocado in a small bowl and season lightly with salt, pepper, and garlic powder.

  • 5

    Toast the whole wheat bun lightly, if desired.

  • 6

    Spread the avocado mash on the bottom bun, layer fresh spinach, and top with the turkey patty.

  • 7

    Finish by placing the top bun over the burger and serve immediately.