Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and satisfying Greek Yogurt Power Bowl that's both protein-packed and full of vibrant textures. Creamy nonfat Greek yogurt blended with a scoop of whey protein sets the stage for a medley of juicy blueberries, nutrient-dense chia seeds, and crunchy walnuts. This bowl not only delivers on flavor but also provides sustained energy to power you through your day.

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NUTRITION

412kcal
Protein
51.7g
Fat
9.3g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1 cup Blueberries (148g)

1 tablespoon Chia Seeds (12g)

0.25 ounce Walnuts (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the fresh blueberries to evenly distribute the burst of fruity flavor.

  • 3

    Sprinkle the chia seeds and walnuts over the top for an added crunch and nutritional boost.

  • 4

    Serve immediately and enjoy your balanced, protein-packed power bowl as a fulfilling breakfast or a versatile meal option for lunch or dinner.

Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and satisfying Greek Yogurt Power Bowl that's both protein-packed and full of vibrant textures. Creamy nonfat Greek yogurt blended with a scoop of whey protein sets the stage for a medley of juicy blueberries, nutrient-dense chia seeds, and crunchy walnuts. This bowl not only delivers on flavor but also provides sustained energy to power you through your day.

NUTRITION

412kcal
Protein
51.7g
Fat
9.3g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1 cup Blueberries (148g)

1 tablespoon Chia Seeds (12g)

0.25 ounce Walnuts (7g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the fresh blueberries to evenly distribute the burst of fruity flavor.

  • 3

    Sprinkle the chia seeds and walnuts over the top for an added crunch and nutritional boost.

  • 4

    Serve immediately and enjoy your balanced, protein-packed power bowl as a fulfilling breakfast or a versatile meal option for lunch or dinner.