Crispy Baked Sweet Potato Wedges with Grilled Chicken and Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Wedges with Grilled Chicken and Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Wedges with Grilled Chicken and Greek Yogurt Dip

Enjoy a vibrant twist on a classic side as sweet potato wedges get their crisp on in the oven, perfectly seasoned with a blend of smoked paprika and garlic powder. Paired with lean grilled chicken and a refreshing, protein-packed Greek yogurt herb dip, this dish is a satisfying harmony of textures and flavors ideal for any mealtime.

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NUTRITION

356kcal
Protein
40.2g
Fat
7.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill (optional)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Wash the sweet potato thoroughly and cut it into wedges, ensuring even thickness for consistent crisping.

  • 2

    Place the sweet potato wedges in a bowl. Drizzle with olive oil and sprinkle with smoked paprika, garlic powder, salt, and black pepper. Toss until the wedges are evenly coated.

  • 3

    Arrange the seasoned wedges on a baking sheet lined with parchment paper. Bake for 25-30 minutes, flipping halfway through, until the edges are crispy and golden.

  • 4

    While the wedges are baking, season the chicken breast with a pinch of salt and pepper. Grill or pan-sear the chicken over medium-high heat for about 4-5 minutes per side, or until fully cooked. Once done, slice into strips.

  • 5

    Prepare the Greek yogurt dip by combining the nonfat Greek yogurt with lemon juice and fresh dill in a small bowl. Mix well and adjust seasonings if needed.

  • 6

    Plate the crispy sweet potato wedges and top with the grilled chicken slices. Serve with the Greek yogurt dip on the side for a balanced and satisfying meal.

Crispy Baked Sweet Potato Wedges with Grilled Chicken and Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Wedges with Grilled Chicken and Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Wedges with Grilled Chicken and Greek Yogurt Dip

Enjoy a vibrant twist on a classic side as sweet potato wedges get their crisp on in the oven, perfectly seasoned with a blend of smoked paprika and garlic powder. Paired with lean grilled chicken and a refreshing, protein-packed Greek yogurt herb dip, this dish is a satisfying harmony of textures and flavors ideal for any mealtime.

NUTRITION

356kcal
Protein
40.2g
Fat
7.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill (optional)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Wash the sweet potato thoroughly and cut it into wedges, ensuring even thickness for consistent crisping.

  • 2

    Place the sweet potato wedges in a bowl. Drizzle with olive oil and sprinkle with smoked paprika, garlic powder, salt, and black pepper. Toss until the wedges are evenly coated.

  • 3

    Arrange the seasoned wedges on a baking sheet lined with parchment paper. Bake for 25-30 minutes, flipping halfway through, until the edges are crispy and golden.

  • 4

    While the wedges are baking, season the chicken breast with a pinch of salt and pepper. Grill or pan-sear the chicken over medium-high heat for about 4-5 minutes per side, or until fully cooked. Once done, slice into strips.

  • 5

    Prepare the Greek yogurt dip by combining the nonfat Greek yogurt with lemon juice and fresh dill in a small bowl. Mix well and adjust seasonings if needed.

  • 6

    Plate the crispy sweet potato wedges and top with the grilled chicken slices. Serve with the Greek yogurt dip on the side for a balanced and satisfying meal.