Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delicious balance of tender grilled chicken layered between whole-grain bread, zesty herb-pesto, and crisp fresh greens. This vibrant sandwich marries the smoky char of the chicken with a delightful basil-rich pesto, making it a satisfying meal whether enjoyed for breakfast, lunch, or dinner.

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NUTRITION

284kcal
Protein
30.8g
Fat
11.8g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole-Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole-grain bread slices lightly to enhance their texture.

  • 5

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 6

    Assemble the sandwich by layering the grilled chicken, fresh mixed greens, and tomato slices between the bread slices.

  • 7

    Cut the sandwich in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delicious balance of tender grilled chicken layered between whole-grain bread, zesty herb-pesto, and crisp fresh greens. This vibrant sandwich marries the smoky char of the chicken with a delightful basil-rich pesto, making it a satisfying meal whether enjoyed for breakfast, lunch, or dinner.

NUTRITION

284kcal
Protein
30.8g
Fat
11.8g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole-Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole-grain bread slices lightly to enhance their texture.

  • 5

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 6

    Assemble the sandwich by layering the grilled chicken, fresh mixed greens, and tomato slices between the bread slices.

  • 7

    Cut the sandwich in half and serve immediately.