Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

A delightful twist on classic carbonara: tender spaghetti squash strands tossed with lean ground turkey, crispy turkey bacon, and a silky egg-parmesan sauce. This comforting dish delivers a satisfying blend of creaminess and savory flavors, perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

344kcal
Protein
35.2g
Fat
18.4g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash (155g)

2 slices Turkey Bacon (approx. 56g total)

3 ounces Lean Ground Turkey (85g)

1 large Egg (50g)

1 tablespoon Parmesan Cheese (5g)

1 clove Garlic (3g)

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Cut the spaghetti squash in half lengthwise, remove the seeds, brush lightly with a bit of olive oil if desired, and place cut side down on a baking sheet. Roast for about 30-35 minutes until tender.

  • 3

    While the squash roasts, chop the turkey bacon into bite-sized pieces. In a skillet over medium heat, cook the bacon until crispy. Remove and set aside, leaving a little of the rendered fat.

  • 4

    In the same skillet, add the lean ground turkey and minced garlic. Cook until the turkey is browned and fully cooked. Season lightly with salt and pepper.

  • 5

    Once the squash is tender, use a fork to gently scrape out the strands into a bowl.

  • 6

    In a separate small bowl, whisk together the egg and grated Parmesan cheese.

  • 7

    Combine the turkey mixture and turkey bacon with the spaghetti squash strands. Remove the pan from heat and quickly stir in the egg mixture, allowing the residual heat to create a creamy sauce without scrambling the egg.

  • 8

    Adjust seasoning with additional salt and pepper if needed before serving.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

A delightful twist on classic carbonara: tender spaghetti squash strands tossed with lean ground turkey, crispy turkey bacon, and a silky egg-parmesan sauce. This comforting dish delivers a satisfying blend of creaminess and savory flavors, perfect for any meal of the day.

NUTRITION

344kcal
Protein
35.2g
Fat
18.4g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash (155g)

2 slices Turkey Bacon (approx. 56g total)

3 ounces Lean Ground Turkey (85g)

1 large Egg (50g)

1 tablespoon Parmesan Cheese (5g)

1 clove Garlic (3g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Cut the spaghetti squash in half lengthwise, remove the seeds, brush lightly with a bit of olive oil if desired, and place cut side down on a baking sheet. Roast for about 30-35 minutes until tender.

  • 3

    While the squash roasts, chop the turkey bacon into bite-sized pieces. In a skillet over medium heat, cook the bacon until crispy. Remove and set aside, leaving a little of the rendered fat.

  • 4

    In the same skillet, add the lean ground turkey and minced garlic. Cook until the turkey is browned and fully cooked. Season lightly with salt and pepper.

  • 5

    Once the squash is tender, use a fork to gently scrape out the strands into a bowl.

  • 6

    In a separate small bowl, whisk together the egg and grated Parmesan cheese.

  • 7

    Combine the turkey mixture and turkey bacon with the spaghetti squash strands. Remove the pan from heat and quickly stir in the egg mixture, allowing the residual heat to create a creamy sauce without scrambling the egg.

  • 8

    Adjust seasoning with additional salt and pepper if needed before serving.