Herb-Crusted Salmon with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Sweet Potato and Asparagus

Indulge in this vibrant dish featuring a perfectly herb-crusted salmon fillet served alongside tender roasted sweet potato cubes and crisp asparagus spears. This meal not only delights your palate with an aromatic blend of herbs and spices but also offers a balanced medley of protein, healthy fats, and complex carbohydrates, perfect for a satisfying dinner.

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NUTRITION

435kcal
Protein
34.3g
Fat
17.9g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 medium Sweet Potato

1 cup Asparagus

2 tbsp Fresh Herbs (parsley, dill, thyme)

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the chopped fresh herbs with olive oil, lemon juice, salt, and pepper.

  • 3

    Place the 5 oz salmon fillet on the baking sheet and brush the herb mixture generously over the top.

  • 4

    Peel and cut the sweet potato into cubes, then toss with a little olive oil, salt, and pepper.

  • 5

    Arrange the sweet potato cubes around the salmon, and add the asparagus spears, lightly drizzled with olive oil and seasoned.

  • 6

    Roast everything in the oven for 18-22 minutes, or until the salmon is cooked through and the sweet potatoes are tender.

  • 7

    Remove from the oven and let rest for a couple of minutes before serving.

Herb-Crusted Salmon with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Sweet Potato and Asparagus

Indulge in this vibrant dish featuring a perfectly herb-crusted salmon fillet served alongside tender roasted sweet potato cubes and crisp asparagus spears. This meal not only delights your palate with an aromatic blend of herbs and spices but also offers a balanced medley of protein, healthy fats, and complex carbohydrates, perfect for a satisfying dinner.

NUTRITION

435kcal
Protein
34.3g
Fat
17.9g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 medium Sweet Potato

1 cup Asparagus

2 tbsp Fresh Herbs (parsley, dill, thyme)

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the chopped fresh herbs with olive oil, lemon juice, salt, and pepper.

  • 3

    Place the 5 oz salmon fillet on the baking sheet and brush the herb mixture generously over the top.

  • 4

    Peel and cut the sweet potato into cubes, then toss with a little olive oil, salt, and pepper.

  • 5

    Arrange the sweet potato cubes around the salmon, and add the asparagus spears, lightly drizzled with olive oil and seasoned.

  • 6

    Roast everything in the oven for 18-22 minutes, or until the salmon is cooked through and the sweet potatoes are tender.

  • 7

    Remove from the oven and let rest for a couple of minutes before serving.