Lightened-Up Lemon-Herb Lobster Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Lemon-Herb Lobster Roll

YOUR SOLIN GENERATED RECIPE

Lightened-Up Lemon-Herb Lobster Roll

Enjoy a refreshing twist on the classic lobster roll featuring tender chunks of lobster gently tossed in a tangy lemon-herb dressing, served on a whole wheat roll. This lighter version is perfect for any meal of the day, offering a bright flavor profile and a satisfying crunch from celery while keeping the calories in check.

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NUTRITION

388kcal
Protein
38.5g
Fat
6.7g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

1 Whole Wheat Roll

1 tbsp Light Mayonnaise

1 stalk Celery, diced

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill, chopped

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PREPARATION

  • 1

    If using pre-cooked lobster meat, ensure it is chilled and patted dry. If needed, cook lobster until just done, then cool.

  • 2

    In a medium bowl, combine lobster meat, diced celery, light mayonnaise, lemon juice, and chopped fresh dill. Gently mix until the lobster is well coated.

  • 3

    Lightly toast the whole wheat roll to add some crunch and warmth.

  • 4

    Spoon the lobster mixture evenly into the toasted roll.

  • 5

    Garnish with additional dill or a lemon wedge if desired, and serve immediately.

Lightened-Up Lemon-Herb Lobster Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Lemon-Herb Lobster Roll

YOUR SOLIN GENERATED RECIPE

Lightened-Up Lemon-Herb Lobster Roll

Enjoy a refreshing twist on the classic lobster roll featuring tender chunks of lobster gently tossed in a tangy lemon-herb dressing, served on a whole wheat roll. This lighter version is perfect for any meal of the day, offering a bright flavor profile and a satisfying crunch from celery while keeping the calories in check.

NUTRITION

388kcal
Protein
38.5g
Fat
6.7g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

1 Whole Wheat Roll

1 tbsp Light Mayonnaise

1 stalk Celery, diced

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill, chopped

PREPARATION

  • 1

    If using pre-cooked lobster meat, ensure it is chilled and patted dry. If needed, cook lobster until just done, then cool.

  • 2

    In a medium bowl, combine lobster meat, diced celery, light mayonnaise, lemon juice, and chopped fresh dill. Gently mix until the lobster is well coated.

  • 3

    Lightly toast the whole wheat roll to add some crunch and warmth.

  • 4

    Spoon the lobster mixture evenly into the toasted roll.

  • 5

    Garnish with additional dill or a lemon wedge if desired, and serve immediately.