Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 tbsp Almond Flour; 2 tbsp Buffalo Sauce; 3 Lettuce Leaves; 1 tsp Olive Oil; 1/4 cup Chopped Celery; 1 tbsp Blue Cheese Crumbles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Savor a crispy twist on a classic buffalo creation by wrapping tender, buffalo-sauced chicken in crisp, cool lettuce. The almond flour coating and quick sauté in olive oil deliver a satisfying crunch, while fresh celery and tangy blue cheese add a burst of flavor that balances the heat perfectly.

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NUTRITION

Protein

58.6g

Fat

21.5g

Carbs

6.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Almond Flour

2 tbsp Buffalo Sauce

3 Lettuce Leaves

1 tsp Olive Oil

1/4 cup Chopped Celery

1 tbsp Blue Cheese Crumbles

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PREPARATION

1
Thinly slice the chicken breast into strips to ensure even cooking.
2
In a bowl, toss the chicken strips with the buffalo sauce until evenly coated.
3
Lightly dredge the buffalo-coated chicken in almond flour, ensuring each piece is coated.
4
Heat olive oil in a non-stick skillet over medium-high heat.
5
Sauté the chicken strips for 4-5 minutes per side or until crispy and cooked through.
6
Prepare the lettuce leaves on a plate as your wrap base.
7
Place the crispy chicken onto the lettuce leaves and top with chopped celery and blue cheese crumbles to taste.
8
Serve immediately for a crunch-filled, flavorful wrap.