Crispy Air-Fried Chicken Sandwich with Herb Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Herb Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Herb Slaw

Savor the crunch of a perfectly air-fried chicken breast paired with a flavorful herb slaw nestled between a soft whole wheat bun. This sandwich harmonizes juicy, lightly seasoned chicken with a tangy, refreshing slaw accented by Greek yogurt and fresh herbs, offering a delightful balance that’s both satisfying and nutritious.

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NUTRITION

377kcal
Protein
41.6g
Fat
10.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Boneless Skinless Chicken Breast

1 Whole Wheat Burger Bun

1/2 cup Green Cabbage (shredded)

1 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs (Parsley & Cilantro)

Pinch of Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Drizzle with olive oil to lightly coat.

  • 3

    Place the chicken in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F and the exterior is crispy.

  • 4

    While the chicken is cooking, prepare the herb slaw by shredding the green cabbage and mixing it with nonfat Greek yogurt and chopped fresh herbs. Season with a pinch of salt and pepper.

  • 5

    Lightly toast the whole wheat bun in a toaster or on a skillet until warm.

  • 6

    Assemble the sandwich by placing the air-fried chicken breast on the bun and topping it with a generous portion of herb slaw.

  • 7

    Serve immediately and enjoy your balanced, crunchy, and flavorful chicken sandwich.

Crispy Air-Fried Chicken Sandwich with Herb Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Herb Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Herb Slaw

Savor the crunch of a perfectly air-fried chicken breast paired with a flavorful herb slaw nestled between a soft whole wheat bun. This sandwich harmonizes juicy, lightly seasoned chicken with a tangy, refreshing slaw accented by Greek yogurt and fresh herbs, offering a delightful balance that’s both satisfying and nutritious.

NUTRITION

377kcal
Protein
41.6g
Fat
10.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Boneless Skinless Chicken Breast

1 Whole Wheat Burger Bun

1/2 cup Green Cabbage (shredded)

1 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs (Parsley & Cilantro)

Pinch of Salt and Black Pepper

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Drizzle with olive oil to lightly coat.

  • 3

    Place the chicken in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F and the exterior is crispy.

  • 4

    While the chicken is cooking, prepare the herb slaw by shredding the green cabbage and mixing it with nonfat Greek yogurt and chopped fresh herbs. Season with a pinch of salt and pepper.

  • 5

    Lightly toast the whole wheat bun in a toaster or on a skillet until warm.

  • 6

    Assemble the sandwich by placing the air-fried chicken breast on the bun and topping it with a generous portion of herb slaw.

  • 7

    Serve immediately and enjoy your balanced, crunchy, and flavorful chicken sandwich.