BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

A creative twist on pizza featuring a protein-packed Greek yogurt flatbread crust, topped with tangy BBQ chicken, a drizzle of smoky BBQ sauce, vibrant red onion, and bell pepper, finished with a sprinkle of low-fat mozzarella. Enjoy a balanced, flavorful meal that's perfect for lunch or dinner.

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NUTRITION

510kcal
Protein
57.5g
Fat
7g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

½ cup Plain Nonfat Greek Yogurt (125g)

⅓ cup Whole Wheat Flour (40g)

1 Egg White (33g)

3 ounces BBQ Chicken Breast (85g)

¼ cup Low-Fat Mozzarella Cheese, Shredded (28g)

2 tablespoons BBQ Sauce (34g)

1/8 medium Red Onion, Sliced (15g)

¼ medium Bell Pepper, Sliced (30g)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the Greek yogurt, whole wheat flour, and egg white. Stir until a sticky dough forms. If needed, add a tiny splash of water to help bring the dough together.

  • 3

    Spread the dough evenly onto the baking sheet in a flat, round shape about 1/4 inch thick, forming the pizza base.

  • 4

    Bake the crust in the preheated oven for about 8-10 minutes until it begins to set and turn lightly golden.

  • 5

    Remove the crust from the oven and evenly spread the BBQ sauce over the surface.

  • 6

    Top with chopped BBQ chicken, then sprinkle the low-fat mozzarella cheese. Add red onion and bell pepper slices on top.

  • 7

    Return the pizza to the oven and bake for an additional 6-8 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven, slice, and serve warm.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

A creative twist on pizza featuring a protein-packed Greek yogurt flatbread crust, topped with tangy BBQ chicken, a drizzle of smoky BBQ sauce, vibrant red onion, and bell pepper, finished with a sprinkle of low-fat mozzarella. Enjoy a balanced, flavorful meal that's perfect for lunch or dinner.

NUTRITION

510kcal
Protein
57.5g
Fat
7g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

½ cup Plain Nonfat Greek Yogurt (125g)

⅓ cup Whole Wheat Flour (40g)

1 Egg White (33g)

3 ounces BBQ Chicken Breast (85g)

¼ cup Low-Fat Mozzarella Cheese, Shredded (28g)

2 tablespoons BBQ Sauce (34g)

1/8 medium Red Onion, Sliced (15g)

¼ medium Bell Pepper, Sliced (30g)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the Greek yogurt, whole wheat flour, and egg white. Stir until a sticky dough forms. If needed, add a tiny splash of water to help bring the dough together.

  • 3

    Spread the dough evenly onto the baking sheet in a flat, round shape about 1/4 inch thick, forming the pizza base.

  • 4

    Bake the crust in the preheated oven for about 8-10 minutes until it begins to set and turn lightly golden.

  • 5

    Remove the crust from the oven and evenly spread the BBQ sauce over the surface.

  • 6

    Top with chopped BBQ chicken, then sprinkle the low-fat mozzarella cheese. Add red onion and bell pepper slices on top.

  • 7

    Return the pizza to the oven and bake for an additional 6-8 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven, slice, and serve warm.