Dark Chocolate Sweet Potato Brownie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Sweet Potato Brownie

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Sweet Potato Brownie

Enjoy a unique, flourless brownie that brings together the natural sweetness of baked sweet potato with rich dark chocolate and a hint of cocoa. This nutrient-packed treat is perfect for any time of day, offering a balanced blend of protein and flavor in every bite.

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NUTRITION

507kcal
Protein
42.9g
Fat
12.2g
Carbs
60.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 cup Canned Black Beans (No Salt Added)

1 scoop Chocolate Whey Protein Powder

1 large Egg

2 tablespoons Unsweetened Cocoa Powder

1/4 teaspoon Baking Soda

1 tablespoon Dark Chocolate Chips

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    Bake the sweet potato until tender (about 45 minutes at 350°F) or use a pre-cooked, mashed sweet potato for convenience.

  • 3

    In a blender or food processor, combine the baked sweet potato, black beans, chocolate whey protein powder, egg, cocoa powder, and baking soda. Blend until the mixture is smooth and uniform.

  • 4

    Pour the mixture into a bowl and gently fold in the dark chocolate chips.

  • 5

    Transfer the batter into the prepared pan, spreading it evenly.

  • 6

    Bake in the preheated oven for 15-20 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the brownie to cool before cutting into squares. Enjoy warm or at room temperature.

Dark Chocolate Sweet Potato Brownie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Sweet Potato Brownie

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Sweet Potato Brownie

Enjoy a unique, flourless brownie that brings together the natural sweetness of baked sweet potato with rich dark chocolate and a hint of cocoa. This nutrient-packed treat is perfect for any time of day, offering a balanced blend of protein and flavor in every bite.

NUTRITION

507kcal
Protein
42.9g
Fat
12.2g
Carbs
60.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 cup Canned Black Beans (No Salt Added)

1 scoop Chocolate Whey Protein Powder

1 large Egg

2 tablespoons Unsweetened Cocoa Powder

1/4 teaspoon Baking Soda

1 tablespoon Dark Chocolate Chips

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    Bake the sweet potato until tender (about 45 minutes at 350°F) or use a pre-cooked, mashed sweet potato for convenience.

  • 3

    In a blender or food processor, combine the baked sweet potato, black beans, chocolate whey protein powder, egg, cocoa powder, and baking soda. Blend until the mixture is smooth and uniform.

  • 4

    Pour the mixture into a bowl and gently fold in the dark chocolate chips.

  • 5

    Transfer the batter into the prepared pan, spreading it evenly.

  • 6

    Bake in the preheated oven for 15-20 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the brownie to cool before cutting into squares. Enjoy warm or at room temperature.