Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant twist on the classic Caesar salad by pairing herb-grilled chicken with crisp, roasted chickpea croutons on a bed of fresh romaine. The dish is light yet satisfying, bringing together a medley of flavors with tangy Caesar dressing, a sprinkle of Parmesan, and a hint of extra virgin olive oil for an irresistible finish.

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NUTRITION

346kcal
Protein
33.6g
Fat
16g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup shredded Romaine Lettuce

1/2 cup Chickpeas (dry measure before roasting)

1 tablespoon Parmesan Cheese

2 tablespoons Light Caesar Dressing

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry, then season with salt, pepper, and mixed dried herbs. Drizzle with a bit of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred. Let it rest for a few minutes before slicing.

  • 4

    Preheat the oven to 400°F. Rinse and drain the chickpeas, pat dry, and toss with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread the chickpeas on a baking sheet and roast for 20-25 minutes until they are crispy, shaking the pan halfway through.

  • 6

    In a large bowl, combine the shredded romaine lettuce with the light Caesar dressing. Toss well.

  • 7

    Top the dressed lettuce with sliced grilled chicken, roasted chickpeas, and a sprinkle of Parmesan cheese.

  • 8

    Serve immediately and enjoy your crisp, herb-infused Caesar salad with a protein boost.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant twist on the classic Caesar salad by pairing herb-grilled chicken with crisp, roasted chickpea croutons on a bed of fresh romaine. The dish is light yet satisfying, bringing together a medley of flavors with tangy Caesar dressing, a sprinkle of Parmesan, and a hint of extra virgin olive oil for an irresistible finish.

NUTRITION

346kcal
Protein
33.6g
Fat
16g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup shredded Romaine Lettuce

1/2 cup Chickpeas (dry measure before roasting)

1 tablespoon Parmesan Cheese

2 tablespoons Light Caesar Dressing

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry, then season with salt, pepper, and mixed dried herbs. Drizzle with a bit of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred. Let it rest for a few minutes before slicing.

  • 4

    Preheat the oven to 400°F. Rinse and drain the chickpeas, pat dry, and toss with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread the chickpeas on a baking sheet and roast for 20-25 minutes until they are crispy, shaking the pan halfway through.

  • 6

    In a large bowl, combine the shredded romaine lettuce with the light Caesar dressing. Toss well.

  • 7

    Top the dressed lettuce with sliced grilled chicken, roasted chickpeas, and a sprinkle of Parmesan cheese.

  • 8

    Serve immediately and enjoy your crisp, herb-infused Caesar salad with a protein boost.