Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty, protein-rich baked ziti featuring lean ground turkey, whole wheat pasta and a medley of vibrant veggies simmered in a rich tomato sauce. Perfectly balanced to energize your day with clean ingredients and a satisfying blend of textures and flavors.

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NUTRITION

370kcal
Protein
33.2g
Fat
14g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1/2 cup Tomato Sauce

1/4 cup diced Red Bell Pepper

1/4 cup diced Zucchini

1/2 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the lean ground turkey and cook until it begins to brown, breaking it up into small pieces.

  • 3

    Add the diced red bell pepper and zucchini to the skillet. Sauté the vegetables with the turkey for about 3-4 minutes until they start to soften.

  • 4

    Stir in the tomato sauce and fresh spinach. Let the mixture simmer for another 2-3 minutes until the spinach wilts.

  • 5

    Combine the turkey and veggie mixture with the cooked whole wheat ziti. Toss gently to ensure even coating of the sauce.

  • 6

    Transfer the mixture to a small baking dish and bake in the preheated oven for 10 minutes to meld the flavors.

  • 7

    Remove from the oven and serve warm, enjoying a balanced, protein-packed meal.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty, protein-rich baked ziti featuring lean ground turkey, whole wheat pasta and a medley of vibrant veggies simmered in a rich tomato sauce. Perfectly balanced to energize your day with clean ingredients and a satisfying blend of textures and flavors.

NUTRITION

370kcal
Protein
33.2g
Fat
14g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1/2 cup Tomato Sauce

1/4 cup diced Red Bell Pepper

1/4 cup diced Zucchini

1/2 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the lean ground turkey and cook until it begins to brown, breaking it up into small pieces.

  • 3

    Add the diced red bell pepper and zucchini to the skillet. Sauté the vegetables with the turkey for about 3-4 minutes until they start to soften.

  • 4

    Stir in the tomato sauce and fresh spinach. Let the mixture simmer for another 2-3 minutes until the spinach wilts.

  • 5

    Combine the turkey and veggie mixture with the cooked whole wheat ziti. Toss gently to ensure even coating of the sauce.

  • 6

    Transfer the mixture to a small baking dish and bake in the preheated oven for 10 minutes to meld the flavors.

  • 7

    Remove from the oven and serve warm, enjoying a balanced, protein-packed meal.