Name: Protein-Packed Cinnamon Apple Crumble with Almond Flour
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Apple; 0.25 cup Almond Flour; 1 scoop Vanilla Whey Protein Powder; 0.25 cup Rolled Oats; 0.5 cup Nonfat Greek Yogurt; 1 teaspoon Cinnamon Powder; 1 teaspoon Maple Syrup

Protein-Packed Cinnamon Apple Crumble with Almond Flour

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Crumble with Almond Flour

Enjoy a hearty blend of tender baked apple slices with a crisp, protein enriched almond flour and oats crumble, accented with warming cinnamon and a touch of maple syrup. This delightful dish is crowned with creamy, nonfat Greek yogurt for an irresistible combination that’s both comforting and energizing.

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NUTRITION

Protein

45.6g

Fat

14.8g

Carbs

56.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

0.25 cup Almond Flour

1 scoop Vanilla Whey Protein Powder

0.25 cup Rolled Oats

0.5 cup Nonfat Greek Yogurt

1 teaspoon Cinnamon Powder

1 teaspoon Maple Syrup

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PREPARATION

1
Preheat your oven to 350°F (175°C).
2
Core and slice the apple into thin segments, then lay them evenly in a small baking dish.
3
In a bowl, combine almond flour, rolled oats, protein powder, and cinnamon powder.
4
Drizzle in the maple syrup and mix gently until the mixture forms a crumbly texture.
5
Sprinkle the crumble evenly over the apple slices.
6
Bake for 20-25 minutes until the apples are tender and the topping is golden and crisp.
7
Serve the warm apple crumble in a bowl, topping it with a generous dollop of nonfat Greek yogurt.
8
Enjoy as a balanced meal any time of the day!