Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a crunchy twist on classic baked chicken with an almond crust that offers a delightful nutty flavor and crisp texture. This dish pairs succulent chicken breast with a delicate almond coating, perfectly seasoned and baked to golden perfection.

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NUTRITION

438kcal
Protein
47.5g
Fat
23.7g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Meal

1 Large Egg

1/2 tsp Garlic Powder

1/4 tsp Salt

1/4 tsp Black Pepper

2 sprays Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper.

  • 2

    Pound the chicken breast slightly to ensure even thickness for uniform cooking.

  • 3

    In a shallow bowl, whisk the egg. In another bowl, mix the almond meal with garlic powder, salt, and black pepper.

  • 4

    Dip each piece of chicken in the egg, letting any excess drip off, then press into the almond meal mixture until fully coated.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly spray the top with olive oil to enhance crispiness.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is golden brown.

  • 7

    Allow the chicken to rest for a few minutes before serving to retain its juices.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a crunchy twist on classic baked chicken with an almond crust that offers a delightful nutty flavor and crisp texture. This dish pairs succulent chicken breast with a delicate almond coating, perfectly seasoned and baked to golden perfection.

NUTRITION

438kcal
Protein
47.5g
Fat
23.7g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Meal

1 Large Egg

1/2 tsp Garlic Powder

1/4 tsp Salt

1/4 tsp Black Pepper

2 sprays Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper.

  • 2

    Pound the chicken breast slightly to ensure even thickness for uniform cooking.

  • 3

    In a shallow bowl, whisk the egg. In another bowl, mix the almond meal with garlic powder, salt, and black pepper.

  • 4

    Dip each piece of chicken in the egg, letting any excess drip off, then press into the almond meal mixture until fully coated.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly spray the top with olive oil to enhance crispiness.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is golden brown.

  • 7

    Allow the chicken to rest for a few minutes before serving to retain its juices.