Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a twist on a classic with tender buffalo-seasoned chicken, crisped to perfection in a light almond flour coating and wrapped in fresh lettuce leaves, delivering a satisfying crunch and a burst of zesty flavor.

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NUTRITION

353kcal
Protein
46.5g
Fat
16.7g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 tablespoons Almond Flour

1 large Egg White

2 leaves Romaine Lettuce

1 spray Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces for quicker, even cooking.

  • 3

    In a bowl, toss the chicken pieces with 1 tablespoon of buffalo sauce to coat well.

  • 4

    In a separate shallow dish, combine the almond flour with a pinch of salt and pepper.

  • 5

    Lightly beat the egg white in a small bowl. Dip each chicken piece first into the egg white, then dredge in the almond flour mixture until evenly coated.

  • 6

    Place the coated chicken pieces on the prepared baking sheet and spray lightly with olive oil.

  • 7

    Bake for 15-18 minutes or until the chicken is cooked through and the coating is crispy. For extra crispiness, you can broil for an additional 2 minutes at the end.

  • 8

    Warm the romaine lettuce leaves and arrange them on a plate. Drizzle the remaining 1 tablespoon of buffalo sauce over the baked chicken.

  • 9

    Spoon the crispy buffalo chicken into the lettuce leaves, wrap, and serve immediately.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a twist on a classic with tender buffalo-seasoned chicken, crisped to perfection in a light almond flour coating and wrapped in fresh lettuce leaves, delivering a satisfying crunch and a burst of zesty flavor.

NUTRITION

353kcal
Protein
46.5g
Fat
16.7g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 tablespoons Almond Flour

1 large Egg White

2 leaves Romaine Lettuce

1 spray Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces for quicker, even cooking.

  • 3

    In a bowl, toss the chicken pieces with 1 tablespoon of buffalo sauce to coat well.

  • 4

    In a separate shallow dish, combine the almond flour with a pinch of salt and pepper.

  • 5

    Lightly beat the egg white in a small bowl. Dip each chicken piece first into the egg white, then dredge in the almond flour mixture until evenly coated.

  • 6

    Place the coated chicken pieces on the prepared baking sheet and spray lightly with olive oil.

  • 7

    Bake for 15-18 minutes or until the chicken is cooked through and the coating is crispy. For extra crispiness, you can broil for an additional 2 minutes at the end.

  • 8

    Warm the romaine lettuce leaves and arrange them on a plate. Drizzle the remaining 1 tablespoon of buffalo sauce over the baked chicken.

  • 9

    Spoon the crispy buffalo chicken into the lettuce leaves, wrap, and serve immediately.