YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Savor a hearty bowl featuring seasoned lean ground beef, vibrant bell peppers, a base of fluffy brown rice and black beans, all drizzled with a tangy, creamy Greek yogurt special sauce. This dish balances rich flavors and textures, making it an ideal meal for any time of day.
INGREDIENTS
6 oz Lean Ground Beef
1/2 cup Cooked Brown Rice
1/4 cup Canned Black Beans
1/2 cup Diced Red Bell Pepper
2 tbsp Nonfat Greek Yogurt
1 tbsp Lime Juice
1 tsp Chili Powder
1 tsp Garlic Powder
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it apart as it cooks.
Stir in the chili powder, garlic powder, salt, and pepper. Squeeze in the lime juice during the last minute of cooking.
While the beef is cooking, warm the cooked brown rice and rinse the black beans under cold water.
In a bowl, assemble the dish layer by layer: start with the brown rice as the base, then add the seasoned ground beef, black beans, and diced bell pepper.
Top the bowl with a drizzle of nonfat Greek yogurt to create the special sauce.
Garnish with an extra squeeze of lime, and serve warm.