Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~370g); 1/2 cup Mixed Berries (~75g); 1 tbsp Chia Seeds (~12g); 1 tbsp Almond Butter (~16g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a refreshing power bowl that combines creamy nonfat Greek yogurt, a burst of tangy mixed berries, and nutrient-dense chia seeds and almond butter for added crunch and richness. This versatile bowl delivers a balanced mix of protein, carbs, and healthy fats to fuel your day.

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NUTRITION

Protein

40.4g

Fat

13.3g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~370g)

1/2 cup Mixed Berries (~75g)

1 tbsp Chia Seeds (~12g)

1 tbsp Almond Butter (~16g)

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PREPARATION

1
In a bowl, add 1.5 cups of nonfat Greek yogurt as the base.
2
Gently fold in 1/2 cup of mixed berries to provide natural sweetness and a burst of flavor.
3
Sprinkle 1 tablespoon of chia seeds over the top for a boost of fiber and omega-3 fatty acids.
4
Drizzle 1 tablespoon of almond butter on the bowl to add a creamy texture and rich nutty flavor.
5
Mix lightly if desired, or enjoy the layers of textures as they are. Serve immediately.