Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a creamy, indulgent yet nourishing cheesecake that balances tangy Greek yogurt with a subtle richness from low-fat cream cheese and a hint of whey protein. Topped with a natural date caramel drizzle, this recipe satisfies your sweet cravings while delivering a robust protein punch and an elegant dessert-like finish, suitable for any meal.

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NUTRITION

539kcal
Protein
51.5g
Fat
15.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/8 cup Almond Flour (15g)

2 large Egg Whites (66g total)

3/4 cup Nonfat Greek Yogurt (170g)

2 oz Low-Fat Cream Cheese (56g)

1 scoop (half serving, 15g) Whey Protein Isolate

2 medium Pitted Dates (48g total)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a mini cheesecake pan or small ramekins with parchment paper.

  • 2

    In a small bowl, mix the almond flour to form the crust. Press the almond flour evenly at the bottom of the prepared pan.

  • 3

    In a larger bowl, whisk together the egg whites until frothy. Add the nonfat Greek yogurt, low-fat cream cheese, and whey protein isolate. Mix until smooth and uniform.

  • 4

    Pour the cheesecake mixture over the almond crust and smooth out the top.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is slightly jiggly.

  • 6

    While the cheesecake bakes, blend the pitted dates with a tablespoon of warm water in a small food processor until they form a smooth, thick caramel drizzle.

  • 7

    Allow the cheesecake to cool slightly before drizzling the date caramel evenly on top. Serve warm or chilled as desired.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a creamy, indulgent yet nourishing cheesecake that balances tangy Greek yogurt with a subtle richness from low-fat cream cheese and a hint of whey protein. Topped with a natural date caramel drizzle, this recipe satisfies your sweet cravings while delivering a robust protein punch and an elegant dessert-like finish, suitable for any meal.

NUTRITION

539kcal
Protein
51.5g
Fat
15.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/8 cup Almond Flour (15g)

2 large Egg Whites (66g total)

3/4 cup Nonfat Greek Yogurt (170g)

2 oz Low-Fat Cream Cheese (56g)

1 scoop (half serving, 15g) Whey Protein Isolate

2 medium Pitted Dates (48g total)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a mini cheesecake pan or small ramekins with parchment paper.

  • 2

    In a small bowl, mix the almond flour to form the crust. Press the almond flour evenly at the bottom of the prepared pan.

  • 3

    In a larger bowl, whisk together the egg whites until frothy. Add the nonfat Greek yogurt, low-fat cream cheese, and whey protein isolate. Mix until smooth and uniform.

  • 4

    Pour the cheesecake mixture over the almond crust and smooth out the top.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is slightly jiggly.

  • 6

    While the cheesecake bakes, blend the pitted dates with a tablespoon of warm water in a small food processor until they form a smooth, thick caramel drizzle.

  • 7

    Allow the cheesecake to cool slightly before drizzling the date caramel evenly on top. Serve warm or chilled as desired.