Herb-Crusted Turkey Meatloaf with Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey Meatloaf with Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey Meatloaf with Mushroom Gravy

Savor this wholesome turkey meatloaf infused with fragrant herbs and a crisp crust, accompanied by a rich and savory mushroom gravy. The dish brings a comforting blend of flavors, with lean ground turkey, aromatic garlic and onion, and a touch of olive oil for richness—all perfectly balanced for a nourishing meal any time of day.

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NUTRITION

349kcal
Protein
39.4g
Fat
18.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/4 large Egg (per serving equivalent)

1/8 cup Breadcrumbs (per serving equivalent)

1/4 small Onion, chopped (per serving)

1/2 clove Garlic, minced (per serving)

1 tbsp Fresh Mixed Herbs, chopped (per serving)

2 tbsp Olive Oil (divided among servings)

1 cup Mushrooms, sliced (total), ~1/4 cup per serving

1 cup Low-Sodium Chicken Stock (total), ~1/4 cup per serving

1 tbsp Whole Wheat Flour (total), ~1/4 tbsp per serving

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large bowl, combine the lean ground turkey with the lightly beaten egg, breadcrumbs, chopped onion, minced garlic, and fresh mixed herbs. Season with salt and pepper to taste.

  • 3

    Drizzle in olive oil and mix gently until all ingredients are just combined, being careful not to overwork the mixture.

  • 4

    Shape the mixture into a loaf and place it on a parchment-lined baking sheet or in a small loaf pan.

  • 5

    Bake the meatloaf in the preheated oven for around 25-30 minutes or until the internal temperature reaches 165°F.

  • 6

    While the meatloaf is baking, prepare the mushroom gravy. In a small saucepan over medium heat, add a drizzle of olive oil and sauté the sliced mushrooms until softened, about 3-4 minutes.

  • 7

    Add the low-sodium chicken stock and sprinkle in the whole wheat flour. Stir continuously to prevent lumps and let the mixture simmer for 3-5 minutes until slightly thickened. Season with salt and pepper as desired.

  • 8

    Once the meatloaf is done, remove it from the oven and let it rest for a few minutes before slicing.

  • 9

    Serve slices of the herb-crusted turkey meatloaf drizzled with warm mushroom gravy.

Herb-Crusted Turkey Meatloaf with Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey Meatloaf with Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey Meatloaf with Mushroom Gravy

Savor this wholesome turkey meatloaf infused with fragrant herbs and a crisp crust, accompanied by a rich and savory mushroom gravy. The dish brings a comforting blend of flavors, with lean ground turkey, aromatic garlic and onion, and a touch of olive oil for richness—all perfectly balanced for a nourishing meal any time of day.

NUTRITION

349kcal
Protein
39.4g
Fat
18.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/4 large Egg (per serving equivalent)

1/8 cup Breadcrumbs (per serving equivalent)

1/4 small Onion, chopped (per serving)

1/2 clove Garlic, minced (per serving)

1 tbsp Fresh Mixed Herbs, chopped (per serving)

2 tbsp Olive Oil (divided among servings)

1 cup Mushrooms, sliced (total), ~1/4 cup per serving

1 cup Low-Sodium Chicken Stock (total), ~1/4 cup per serving

1 tbsp Whole Wheat Flour (total), ~1/4 tbsp per serving

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large bowl, combine the lean ground turkey with the lightly beaten egg, breadcrumbs, chopped onion, minced garlic, and fresh mixed herbs. Season with salt and pepper to taste.

  • 3

    Drizzle in olive oil and mix gently until all ingredients are just combined, being careful not to overwork the mixture.

  • 4

    Shape the mixture into a loaf and place it on a parchment-lined baking sheet or in a small loaf pan.

  • 5

    Bake the meatloaf in the preheated oven for around 25-30 minutes or until the internal temperature reaches 165°F.

  • 6

    While the meatloaf is baking, prepare the mushroom gravy. In a small saucepan over medium heat, add a drizzle of olive oil and sauté the sliced mushrooms until softened, about 3-4 minutes.

  • 7

    Add the low-sodium chicken stock and sprinkle in the whole wheat flour. Stir continuously to prevent lumps and let the mixture simmer for 3-5 minutes until slightly thickened. Season with salt and pepper as desired.

  • 8

    Once the meatloaf is done, remove it from the oven and let it rest for a few minutes before slicing.

  • 9

    Serve slices of the herb-crusted turkey meatloaf drizzled with warm mushroom gravy.