Name: Protein-Rich Vanilla Cinnamon French Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 1 large Whole Egg; 2 large Egg Whites; 1 scoop Vanilla Protein Powder; 1 tsp Vanilla Extract; 1/2 tsp Ground Cinnamon; Cooking Spray

Protein-Rich Vanilla Cinnamon French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Cinnamon French Toast

This dish elevates traditional French toast by infusing a protein-packed twist. With whole grain bread soaked in a blend of eggs and vanilla protein powder and spiced with aromatic cinnamon, each bite delivers a satisfying balance of flavors and the essential nutrients to power your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.3g

Fat

9.1g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 large Whole Egg

2 large Egg Whites

1 scoop Vanilla Protein Powder

1 tsp Vanilla Extract

1/2 tsp Ground Cinnamon

Cooking Spray

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a shallow bowl, whisk together the whole egg, egg whites, vanilla protein powder, vanilla extract, and ground cinnamon until smooth and well combined.
2
Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.
3
Dip each slice of whole grain bread into the egg mixture, ensuring both sides are thoroughly soaked.
4
Place the soaked bread slices onto the heated skillet and cook until golden brown on one side, about 2-3 minutes.
5
Flip the slices and cook the other side for an additional 2-3 minutes until fully cooked and slightly crispy.
6
Serve warm and enjoy your protein-rich, flavorful French toast that perfectly balances your nutritional needs.