Name: Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Mahi Mahi Fillet; 1/4 cup Unsalted Shelled Pistachios; 1/2 medium Fresh Mango, diced; 1/2 medium Red Bell Pepper, diced; 1/8 cup Red Onion, finely chopped; 2 Tbsp Fresh Cilantro, chopped; 1 Tbsp Lime Juice; 1 tsp Olive Oil (sprayed or brushed); Salt and Pepper to taste

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

Enjoy a vibrant, tropical twist on your dinner plate with a perfectly crisped Mahi Mahi fillet encrusted in finely chopped pistachios, paired with a refreshing mango salsa bursting with tangy lime, red onion, and fresh cilantro for an irresistible balance of flavors and textures.

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NUTRITION

Protein

45.6g

Fat

20g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Mahi Mahi Fillet

1/4 cup Unsalted Shelled Pistachios

1/2 medium Fresh Mango, diced

1/2 medium Red Bell Pepper, diced

1/8 cup Red Onion, finely chopped

2 Tbsp Fresh Cilantro, chopped

1 Tbsp Lime Juice

1 tsp Olive Oil (sprayed or brushed)

Salt and Pepper to taste

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PREPARATION

1
Preheat a non-stick skillet over medium heat and lightly spray or brush with olive oil.
2
Process the pistachios in a food processor until coarsely chopped; season lightly with salt and pepper.
3
Pat the Mahi Mahi fillet dry and press both sides evenly with the chopped pistachios.
4
Place the fillet in the hot skillet and cook for 3-4 minutes on each side, or until the fish flakes easily with a fork.
5
Meanwhile, in a small bowl combine diced mango, red bell pepper, red onion, chopped cilantro, lime juice, salt, and pepper to create the salsa.
6
Serve the crispy pistachio-crusted Mahi Mahi fillet topped with a generous spoonful of fresh mango salsa.