Triple Berry Juice-Based Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Juice-Based Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Triple Berry Juice-Based Smoothie Bowl

Enjoy a refreshing, vibrant smoothie bowl that bursts with the flavors of mixed berries and a subtle hint of apple juice. This nutrient-packed bowl delivers a satisfying blend of fruits, protein, and a touch of creaminess, making it perfect for any meal of the day. Each spoonful provides a burst of natural sweetness and a smooth texture, balanced with a slight crunch from chia seeds.

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NUTRITION

374kcal
Protein
39.7g
Fat
5.8g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Blueberries (74g)

1/2 cup Strawberries (76g)

1/2 cup Raspberries (62g)

1/2 cup Unsweetened Apple Juice (122g)

1/4 cup Nonfat Greek Yogurt (61g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    Place the blueberries, strawberries, and raspberries into a high-speed blender.

  • 2

    Add the unsweetened apple juice and nonfat Greek yogurt to the blender.

  • 3

    Scoop in the vanilla whey protein isolate.

  • 4

    Blend on high until smooth, ensuring there are no large fruit chunks.

  • 5

    Pour the blended mixture into a bowl.

  • 6

    Sprinkle chia seeds evenly over the top for added texture and nutrition.

  • 7

    Enjoy immediately with a spoon.

Triple Berry Juice-Based Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Juice-Based Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Triple Berry Juice-Based Smoothie Bowl

Enjoy a refreshing, vibrant smoothie bowl that bursts with the flavors of mixed berries and a subtle hint of apple juice. This nutrient-packed bowl delivers a satisfying blend of fruits, protein, and a touch of creaminess, making it perfect for any meal of the day. Each spoonful provides a burst of natural sweetness and a smooth texture, balanced with a slight crunch from chia seeds.

NUTRITION

374kcal
Protein
39.7g
Fat
5.8g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Blueberries (74g)

1/2 cup Strawberries (76g)

1/2 cup Raspberries (62g)

1/2 cup Unsweetened Apple Juice (122g)

1/4 cup Nonfat Greek Yogurt (61g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Place the blueberries, strawberries, and raspberries into a high-speed blender.

  • 2

    Add the unsweetened apple juice and nonfat Greek yogurt to the blender.

  • 3

    Scoop in the vanilla whey protein isolate.

  • 4

    Blend on high until smooth, ensuring there are no large fruit chunks.

  • 5

    Pour the blended mixture into a bowl.

  • 6

    Sprinkle chia seeds evenly over the top for added texture and nutrition.

  • 7

    Enjoy immediately with a spoon.