Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Enjoy a vibrant, refreshing roll combining delicate slices of fresh tuna with creamy avocado, crisp cucumber, and a hint of toasted sesame. This dish celebrates clean, fresh flavors and a delightful crunch, all wrapped up in a light and nourishing meal perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

350kcal
Protein
36g
Fat
11g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna

1/4 medium Avocado

1/2 medium Cucumber

1/4 cup cooked Sushi Rice

5 g Toasted Sesame Seeds

1 Nori Sheet

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare all ingredients by slicing the tuna into thin strips and dicing the avocado into small cubes.

  • 2

    Using a peeler or mandoline, julienne the cucumber into thin strips, leaving them crispy.

  • 3

    Spread the 1/4 cup of cooked sushi rice evenly onto the nori sheet.

  • 4

    Layer the tuna strips, avocado cubes, and cucumber julienne on one edge of the rice-covered nori.

  • 5

    Sprinkle toasted sesame seeds evenly over the filling for added crunch and flavor.

  • 6

    Carefully roll the nori sheet tightly, starting from the filled edge. Use a bit of water along the edge to seal the roll.

  • 7

    Slice the roll into bite-sized pieces and serve immediately, enjoying its fresh flavors and satisfying texture.

Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Enjoy a vibrant, refreshing roll combining delicate slices of fresh tuna with creamy avocado, crisp cucumber, and a hint of toasted sesame. This dish celebrates clean, fresh flavors and a delightful crunch, all wrapped up in a light and nourishing meal perfect for any time of the day.

NUTRITION

350kcal
Protein
36g
Fat
11g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna

1/4 medium Avocado

1/2 medium Cucumber

1/4 cup cooked Sushi Rice

5 g Toasted Sesame Seeds

1 Nori Sheet

PREPARATION

  • 1

    Prepare all ingredients by slicing the tuna into thin strips and dicing the avocado into small cubes.

  • 2

    Using a peeler or mandoline, julienne the cucumber into thin strips, leaving them crispy.

  • 3

    Spread the 1/4 cup of cooked sushi rice evenly onto the nori sheet.

  • 4

    Layer the tuna strips, avocado cubes, and cucumber julienne on one edge of the rice-covered nori.

  • 5

    Sprinkle toasted sesame seeds evenly over the filling for added crunch and flavor.

  • 6

    Carefully roll the nori sheet tightly, starting from the filled edge. Use a bit of water along the edge to seal the roll.

  • 7

    Slice the roll into bite-sized pieces and serve immediately, enjoying its fresh flavors and satisfying texture.