Creamy Ricotta-Spinach Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Stuffed Pasta Shells

Savor these elegantly stuffed pasta shells filled with a luscious mixture of low-fat ricotta, fresh spinach, and lean chicken breast, all brought together in a light marinara sauce. Every bite offers a creamy texture with just the right hint of herbs, making it a wholesome, nutrient-packed meal perfect for any time of day.

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NUTRITION

575kcal
Protein
49.9g
Fat
16.6g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

4 Jumbo Pasta Shells (~100g)

1/2 cup Low-Fat Ricotta Cheese (~124g)

1 cup Fresh Spinach (~30g)

3 oz Cooked Chicken Breast (~85g)

1/2 cup Marinara Sauce (~125g)

1 tbsp Grated Parmesan Cheese (~5g)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente, then drain and set aside.

  • 3

    In a bowl, combine the low-fat ricotta cheese and chopped fresh spinach. Stir in finely shredded, cooked chicken breast to create a protein-packed filling.

  • 4

    Gently stuff each pasta shell with the ricotta-spinach-chicken mixture.

  • 5

    Spread a thin layer of marinara sauce in a baking dish, then arrange the stuffed shells on top.

  • 6

    Spoon a little extra marinara sauce over the shells and sprinkle with grated Parmesan cheese.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and the flavors meld together.

  • 8

    Serve warm and enjoy your creamy, nutrient-rich meal.

Creamy Ricotta-Spinach Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Stuffed Pasta Shells

Savor these elegantly stuffed pasta shells filled with a luscious mixture of low-fat ricotta, fresh spinach, and lean chicken breast, all brought together in a light marinara sauce. Every bite offers a creamy texture with just the right hint of herbs, making it a wholesome, nutrient-packed meal perfect for any time of day.

NUTRITION

575kcal
Protein
49.9g
Fat
16.6g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

4 Jumbo Pasta Shells (~100g)

1/2 cup Low-Fat Ricotta Cheese (~124g)

1 cup Fresh Spinach (~30g)

3 oz Cooked Chicken Breast (~85g)

1/2 cup Marinara Sauce (~125g)

1 tbsp Grated Parmesan Cheese (~5g)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente, then drain and set aside.

  • 3

    In a bowl, combine the low-fat ricotta cheese and chopped fresh spinach. Stir in finely shredded, cooked chicken breast to create a protein-packed filling.

  • 4

    Gently stuff each pasta shell with the ricotta-spinach-chicken mixture.

  • 5

    Spread a thin layer of marinara sauce in a baking dish, then arrange the stuffed shells on top.

  • 6

    Spoon a little extra marinara sauce over the shells and sprinkle with grated Parmesan cheese.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and the flavors meld together.

  • 8

    Serve warm and enjoy your creamy, nutrient-rich meal.