Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Experience a satisfying crunch and tender chicken interior with this almond-crusted recipe. The nutty flavor of lightly toasted almond flour balances perfectly with the savory chicken breast, enhanced by a medley of spices for a delicious and nutritious meal suitable for any time of day.

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NUTRITION

374kcal
Protein
38.7g
Fat
20.8g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 teaspoon Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the almond flour, paprika, garlic powder, salt, and pepper.

  • 3

    In another dish, beat the egg until smooth.

  • 4

    Dip the chicken breast in the egg wash, ensuring it is fully coated.

  • 5

    Dredge the chicken in the almond flour mixture, pressing the coating onto the surface to adhere well.

  • 6

    Place the coated chicken on the prepared baking sheet and lightly spray or drizzle with a small amount of oil if desired for extra crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the crust is crispy, flipping halfway through to ensure even baking.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Experience a satisfying crunch and tender chicken interior with this almond-crusted recipe. The nutty flavor of lightly toasted almond flour balances perfectly with the savory chicken breast, enhanced by a medley of spices for a delicious and nutritious meal suitable for any time of day.

NUTRITION

374kcal
Protein
38.7g
Fat
20.8g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 teaspoon Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the almond flour, paprika, garlic powder, salt, and pepper.

  • 3

    In another dish, beat the egg until smooth.

  • 4

    Dip the chicken breast in the egg wash, ensuring it is fully coated.

  • 5

    Dredge the chicken in the almond flour mixture, pressing the coating onto the surface to adhere well.

  • 6

    Place the coated chicken on the prepared baking sheet and lightly spray or drizzle with a small amount of oil if desired for extra crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the crust is crispy, flipping halfway through to ensure even baking.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.