YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Fresh Herbs
Savor the delightful crunch and savory tang of our Crispy Baked Chicken Parmesan with Fresh Herbs. This dish features a tender chicken breast encrusted with a flavorful blend of panko and parmesan, lightly coated with egg white for extra crispness. Topped with a modest amount of zesty tomato sauce and fresh basil and parsley, it promises a harmonious play of textures and flavors perfect for a balanced dinner.
INGREDIENTS
5 oz Chicken Breast (141g)
1 large Egg White (33g)
1/4 cup Panko Breadcrumbs (30g)
2 tbsp Grated Parmesan Cheese (10g)
1/4 cup Tomato Sauce (62g)
2 tbsp Fresh Basil
2 tbsp Fresh Parsley
1/2 tsp Dried Oregano
1/2 tsp Garlic Powder
Salt & Pepper to taste
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Pound the chicken breast to an even thickness, then season both sides with salt, pepper, dried oregano, and garlic powder.
In a shallow bowl, whisk the egg white until slightly frothy.
In a separate bowl, combine the panko breadcrumbs and grated Parmesan cheese. Stir in finely chopped fresh basil and parsley.
Dip the chicken first into the egg white, allowing any excess to drip off, then coat thoroughly with the breadcrumb mixture.
Place the coated chicken on the prepared baking sheet and lightly spray or drizzle a minimal amount of oil on top.
Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy.
During the last 5 minutes of baking, spoon a thin layer of tomato sauce over the chicken to warm through.
Remove from the oven and garnish with additional fresh basil if desired before serving.